Chair dancing to kushti: Hassle-free workout routines you can try at home
Deepa Alexander Priyadarshini Paitandy Sweta Akundi Srivatsan S At the risk of looking like unwieldy masses of jelly, we try out everything from Bhangra to ballet. These fun but challenging workouts can be done with zero equipment at home
Fitness
Balcony extensions in COVID-19 times
Sunalini Mathew This Ironman enthusiast put himself through an online challenge via the platform, due to the Coronoavirus lockdown
Fitness
Use gliding discs to make core muscle workouts more efficient
Nisha Varma Gliding discs are simple, inexpensive, easily available, and can be substituted by paper plates or face tissues