Food
Healthy can taste good. How to eat well, lose weight and keep it off....READ MORE
Healthy can taste good. How to eat well, lose weight and keep it off.
The Latest
Quick and Healthy Dinner Ideas
These pro tips from nutritionists will get you healthy meals on the table in less than 30 minutes.
Joan Salge Blake July 29, 2019
Which Type of Milk Is Healthiest?
The health benefits of milk are many and varied.
Ruben Castaneda July 25, 2019
What's the Candida Diet?
Experts question whether a decades-old diet actually reduces yeast infections and promotes gut health.
Michael O. Schroeder July 23, 2019
How to Get Six-Pack Abs
To develop six-pack abs, start by cutting down on calories and refined sugar.
Ruben Castaneda July 22, 2019
Top Nutrition Misinformation on Social Media
Nutritionists weigh in on bad nutrition advice swirling online.
Toby Amidor July 22, 2019
Benefits of Drinking Ginger Water
It's a refreshing way to stay hydrated, but are there health benefits to drinking ginger water?
Keri Gans July 16, 2019
Lectin-Free Diet Health Concerns
Abstaining from legumes, vegetables and whole grains could deprive your body of important nutrients and fiber.
Ruben Castaneda July 15, 2019
Best Foods for Brain Health
Stay mentally sharp with these healthy choices.
Amir Khan, Anna Medaris Miller and Lisa Esposito July 10, 2019
Avoid These Cancer-Causing Foods
Learn which foods to steer clear of – and which to enjoy – to lower your cancer risk.
Elaine K. Howley July 10, 2019
health disclaimer »
Disclaimer and a note about your health »