How to get into martial arts
How to get into martial arts - a blend of skill, strategy and strength from karate and taekwondo to judo, ju-jitsu and beyond.
Activity Guides
Top Stories
There are 15 different types of gymnastic to try
From toddlers learning motor skills to adults looking for a fresh way to workout, everyone can get a kick out of gymnastics.
How to get into horse riding
How to get into horse riding, whether you want to work with horses at the stables or become a fully fledged jockey.
How to get into table tennis
Cheap, easy to play and a great way to stay active with free tables in some UK cities - here's how you can get into table tennis.
Audio & Video
'I want to break that stigma and stereotype'
Meet Joseph Chamberlain College girls - the FA People's Cup futsal team inspiring Muslim women to take up football.
Get Inspired
Find ways to get active
A-Z list of our activity guides
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Try something new around the corner
If you are stuck for new ideas on how to get active, find out how you could discover something different in your area.
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How anyone can get involved in just about any sport
If you want to get more active or try something new, check out our comprehensive list of club finders to find sports, classes and taster sessions in your area.
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Inspired by Olympics/Paralympics?
Think you are up for the challenge of taking on an Olympic or Paralympics sport? Meet four people who did.
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The other side of the activities
There are lots of reasons to become a coach - find out why it's good for you, how to get involved and what coaches have to say.
