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Tips for exerciseMore>>
Americans want to be fit, but most don't put in the effort
Americans want to be fit, but most don't put in the effort
Most Americans want to be in better shape, but few are putting in the work to get there, a new survey shows.
More >>Most Americans want to be in better shape, but few are putting in the work to get there, a new survey shows.
More >>Adults who love exercise may gain 9 'biological' years
Adults who love exercise may gain 9 'biological' years
Could regular, strenuous exercise be a "fountain of youth"? New research suggests it could be -- for your cells, at least.
More >>Could regular, strenuous exercise be a "fountain of youth"? New research suggests it could be -- for your cells, at least.
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