Up to 85% of women wear bras that don’t fit. That’s not good, because a lack of proper support can lead to poor posture, neck and back pain, and even nerve problems in your arms and shoulders.
Your size changes -- a lot. Your weight, pregnancy, and menopause affect the size and type of bra you need. Get measured to find the right fit. A pro at a department or lingerie store is your best bet, but a trusty measuring tape works, too.