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Video: Five reasons to never do crunches again
Aug. 25 2016
Crunches are a staple of abdominal workouts, but do the results match the reputation? Personal trainer Kathleen Trotter is here to dispel the crunches myth and steer you in a better direction
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The Globe and Mail
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Crunches are a staple of abdominal workouts, but do the results match the reputation? Personal trainer Kathleen Trotter is here to dispel the crunches myth and steer you in a better direction