The start of a training effort back to peak fitness .. anyone got a Rocky-style training montage I can borrow instead? As always, share your weekend triumphs and woes below the line

Is running really a good way to explore a new area? As always, we want to hear your tips, triumphs and weekend woes below the line

Three athletes, ranging in age from 52 to 70, on how they stay hungry for success

What’s your definition of good value in a race? As always, I want to hear your tips, triumphs and weekend woes below the line

The Sub2Hr project wants to use cutting-edge science to break the record. But what do Ethiopian athletes, its favoured candidates, think about the plan? I found out at a rural training camp in Gondar

Did you celebrate a PB with pizza and ice cream? Are you nursing a niggle (yup me too) or bouncing back to form? Your tales below the line please

Alfie Pearce-Higgins’ updates on his gruelling 250-mile trek across the Gobi

Every got the feeling a race just doesn’t really like you? As always, share your totally unfounded paranoia, self-pity and recipes for doughnuts below the line. Oh, and maybe a bit about running too

Maranoia is one thing, living in a house of germs is another. Please wash your hands with plenty of soap and hot water before venturing below the line to tell me your weekend running exploits

Thanks to this fantastic event, my disabled daughter, Daisy, had a proper taste of competitive running. The only problem? It wasn’t fast enough for her …

I’m back from a month off including a lovely week training - and relaxing - at Club La Santa. As always, I want to hear your weekend’s triumphs and woes. Share your stories below the line

Do you forage on your runs? And do you find anything more original than blackberries? As always, share your weekend triumphs and woes below the line

Breaking records, running around huge mountains, or nursing an injury? As always, share your weekend triumphs and woes below the line

Have you been inspired by the Olympics? As always, share your weekend triumphs and woes below the line

Running, racing, or watching the elite do it at a whole different level? As always, share your weekend’s woes, triumphs and medal-winning performances below the line

What’s the best way to recover from a long run? Why, with pizza, of course. Perfect balance of carbs and protein, say expert nutritionists*. As always, share your tales of weekend triumphs and tasty toppings below the line

* Source: Department of nutrition, Guardian running blog

From ‘the Glastonbury of running’ to hardcore concrete loops, 24-hour events inspire unbelievable camaraderie and take you beyond your previous limits

Why are there so few public water fountains in London? Come and share your conspiracy theories, weekend triumph and woes below the the line as always. Leave a bottle of water down there too, you might need it

Decker and Budd are perhaps best known for their collision on the track at the Olympics in 1984. But more than that, they were trailblazers for women in sport, and in running especially