Running
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Even if you’re not an elite athlete, surrounding yourself with the advice and support of a coach could change your performance dramatically
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Share your frosty parkruns, epic PBs and injury woes below the line as always - and salute a real running hero
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Runners who land on ball of foot and who wear trainers with no padding have lower impact loading rate, doctor says
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Planning an advent running streak? Come and share your arbitrary rules below the line, as well as your weekend adventures, as always
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The start of a training effort back to peak fitness .. anyone got a Rocky-style training montage I can borrow instead? As always, share your weekend triumphs and woes below the line
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Is running really a good way to explore a new area? As always, we want to hear your tips, triumphs and weekend woes below the line
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What’s your definition of good value in a race? As always, I want to hear your tips, triumphs and weekend woes below the line
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Got some old kicks in need of a new home - or proper recycling? Runner’s Need have a new campaign that might help.
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Alfie Pearce-Higgins’ updates on his gruelling 250-mile trek across the Gobi
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During this race, our reporter will face temperatures ranging from -20C to 30C, wild dogs and 250 miles of inhospitable desert – and the clock never stops ticking
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Every got the feeling a race just doesn’t really like you? As always, share your totally unfounded paranoia, self-pity and recipes for doughnuts below the line. Oh, and maybe a bit about running too
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A recent study indicated that trackers are not as beneficial to weight loss as many might hope – but it’s not the devices at fault
Weekend debrief How was your weekend running?