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Letters: Currently, a portion of the ‘sugar tax’ is set to fund an extra half-hour of physical exercise a day. We believe the government can build on this
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The Lake District hotest the latest in outdoor swimming events – a gruelling 5.25 miles in the rain and cold. But how do you make it through?
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I’m back from a month off including a lovely week training - and relaxing - at Club La Santa. As always, I want to hear your weekend’s triumphs and woes. Share your stories below the line
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With the FDA banning a number of chemicals associated with antibacterial products, maybe it’s time to go back to old-fashioned soap and water
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Our sex life has been underwhelming. I wonder if what happened to her as a child could be to blame
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Reaching for your phone to help with stress and sleep might feel counterintuitive, but there are now hundreds of apps out there to help us find inner peace. With even the NHS on-board, there must something in it
running & biking
health news
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Almost 350 more women’s lives could be saved if all invited for NHS screening attended, says new study
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Regulator has allowed public to be squeezed out of the IPO game as City crew gets first chance to invest
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health dilemmas
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New research suggests that statins can improve erections as well as reducing cholesterol, but they may only work for some conditions
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You finally reach your desired weight, only to find it creeping back up. Now, researchers think they have discovered why
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advice
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Dear MariellaDear MariellaI share a bed with my stepbrother and now we are falling in love. Help!A 17-year-old is confused about her feelings for her mother’s boyfriend’s son of the same age. Mariella Frostrup says they need separate spaces – and help from responsible adults
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Parallel London: an inclusive running festival like no other