DNA does play a part, experts say, but discipline and training play a bigger one.
(Joe Waldron for The Washington Post)
DNA does play a part, experts say, but discipline and training play a bigger one.
Your intestines are a fragile ecosystem. The right foods will keep them balanced.
Buzzwords like “healthy” and “natural” muddy the water.
DNA does play a part, experts say, but discipline and training play a bigger one.
This is when you should start getting serious, if you haven't already, about Zika.
The scientists say the world deserves a fresh assessment about the risks and liabilities of holding the Games in Rio.
“It made me appreciate how wonderful it has been to be able to save all those lives,” the 96-year-old doctor told the Cincinnati Enquirer.
Researchers tested how Fitbit and Jawbone stacked up to research-grade equipment.
About 10 percent of children in the United States suffer from them.
You need calories and carbohydrates for survival — just pick the right sources.
Whether you slay or stumble at body-rolling and palm-flashing, a D.C.-area studio emphasizes fun.
Armed with 2 gold medals, Cullen Jones exhorts people to consider swimming lessons.
There is a benefit to alkaline foods, but the reason is hardly revolutionary.
A high price tag isn’t necessarily a sign of nutritional value.
Here’s the evidence for why you need to eat in the morning.
As telework policies and flexible schedules grow the market, companies look for healthy ways to set themselves apart.
We roll our eyes at the friend who preaches about her juice cleanse. But a strict diet — even when it seems healthy — can become dangerous.
While his contemporaries are heading toward retirement, Stanley Holcomb has no plans to slow down.
Not all options are good for you. Here are the kinds you should buy — and avoid.
Drinking is a common culprit in weight gain, but it doesn’t have to be.
You don’t need tons of sugar and salt to add flavor.
Experts no longer think rest, ice and over-the-counter painkillers are the answer.
Here’s how to avoid painful, slow-to-heal sprains and tendon tears.
