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on 30 August 2014
Takes us back to our roots. Destroys all the propaganda generated by western media and multinationals about Indian food and cooking. Eat the way you were brought up, and live healthy. No need for quinoa seeds,etc. Must watch for everyone.
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on 3 October 2013
Must watch...Highly recommended...liked amazon services...amazing...Keep it amazon...you have won me...Both Amazon and Rujuta were outstanding...i am going to be regular buyer..
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thanks rujuta for providing this valuable information and reviving all old indian wisdom to present day life style.
a very good dvd on the subject.
I also strongly feel in same manner, that our old indian system was much much better than our present life style.
please follow the advice and go on a healthy path.
will recommend to ALL.
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on 4 September 2013
Had no idea what to expect out of a "film" on eating right, but this one went way beyond expectations. Rujuta manages to speak logically and scientifically about the relevance of our traditional wisdom and practices related to food. Especially useful are the sections on Ghee and food combinations.
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on 6 June 2014
Rujuta is a saviour. She rubbished so many of our blind beliefs. It's like a slap in the face for a wake up call. Highly recommended.
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on 7 October 2013
very goog CD. it inforced my already concieved view that ancient indians were far more advanced than any other civilization of today.
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TOP 1000 REVIEWERon 6 July 2015
Rujuta..
She keeps things simple. there are very few no no and still you see you are losing weight.
the bottom line, if you looks for weight loss, you will likely to gain it. If you look improvement in life style weight loss will automatically reflect.

Being healthy is more important than looking skinny.

Video quality is too good. really simple to understand and implement it.
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on 2 October 2014
A waste of money and time. This is fast becoming a mutual admirers' club with the same old faces flattering each other all the time whether in her books, in the interviews, or in this DVD. You won't learn anything you don't already know about food here.
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on 14 March 2014
Hi, I am just so upset with the quality of this DVD!! I could not see even 30 minutes of the film. The DVD constantly gets stuck and I need to struggle with fast forward and rewind buttons to get it moving. Can you send me a replacement?
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on 24 October 2014
the quality of the audio was not good enough. otherwise it is a very good video and worth a watch. and everyone needs a push once in a while. its hard to read book over and over especially when u are tired after a long day
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