These muscles are important for every daily task — and they’re even keeping you safe. So treat them well.
(istockphoto)
These muscles are important for every daily task — and they’re even keeping you safe. So treat them well.
Even more savings is available if you can find last year's models, a survey shows.
These muscles are important for every daily task — and they’re even keeping you safe. So treat them well.
Many states do not have adequate mosquito-control programs.
Agency releases new data on arsenic in infant rice cereal, gives advice to pregnant women.
Our attempts to have a second child coincided almost perfectly with the full-bore international red alert over Zika.
Grieving my marriage and nursing a bum knee, I found a resilience I didn’t know I had.
Now that they’ve had some time with them, we asked seven experts to weigh in.
On study nights, avoid the soda and give them avocados and almonds instead.
The generation picked up the sport to counter obesity struggles, but it soon became part of an identity.
The numbers on the scale aren’t a good way of determining a person’s health.
Make the most of the midday slump with these tricks.
Most people look toward the glycemic index for blood sugar guidance, but it has come under scrutiny with a recent study.
Pain management, decreased anxiety and better focus are among its benefits, they say.
Sugar addiction is a problem for many children. But it’s a learned behavior, and they can unlearn it.
Research shows a simple smiley face can be an effective way to encourage healthful eating and curtail obesity.
These tools help you vastly expand your healthy-cooking repertoire without spending too much time in the kitchen.
It’s not enough to take a day or two off from training and expect good results.
It’s not about goals or measurements but rather establishing the right mind-set to change your life for the better.
The health benefits of fish far outweigh worries about mercury, price and how to cook it.
