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Prenatal Yoga with Lara Dutta

Lara Dutta (Actor), Ipshita Maitra (Director) Rated: U (Universal) Format: DVD
M.R.P.:    295.00
Price:    261.00
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  • Prenatal Yoga with Lara Dutta
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Product Description

Prenatal Yoga is a powerful tool for to-be Mothers. It caters to the need of a pregnant woman as her body undergoes various changes during this period. In the prenatal program one utilizes easy Asanas and positions that naturally create more space within the womb for the growing baby. It encourages mind - body harmony, creates deep relaxation and rejuvenation, and prepares a woman for the process of labour and delivery. Often pregnancy brings with it a period of inactivity and lethargy, not to mention a host of fluctuating emotions... Our program, which has been specially designed for all 3 trimesters will help you counter this by keeping you fit and active, and more over in a happy positive frame of mind. Wholistic in it's approach, the program runs you through the relevance and benefits of prenatal yoga, and then takes you through a 'do-it-along' 30 minute yoga routine, guided meditation series and labour oriented endurance exercises called keep-ups. The program has been conceived and developed by Lara Dutta - an avid yoga practitioner, aside of being an iconic model and actress; and Tonia Clark - an expert Prenatal Yoga instructor.

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Customer Reviews

Top Customer Reviews

1.0 out of 5 starsDamaged DVD
By Bhashkar on 17 July 2014
Verified Purchase
DVD is DAMAGED. We couldn't watch for a single time. Horrible service. NO EXCHANGE or replacement . No where to contact them. Flipkart is much better. <I am not a flipkart employee , partner , agent , neither is any of my family or relative >
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3.0 out of 5 starsThe prenatal routine has some good yoga postures
By joy on 26 September 2014
Verified Purchase
The Yoga cd is okay. The prenatal routine has some good yoga postures, and there is a couple of breathing meditations which is fine. Only issue is the content is too less. I feel more yoga poses, breathing techniques should have been included.
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5.0 out of 5 stars100% Satisfied
By Yeshwant B Bhangare on 24 August 2014
Verified Purchase
I've bought it for my wife and is an Excellent Product.
It's Original an Genuine.
The Product was delivered quickly!
It offers English as well Hindi narration.
Peaceful and Pleasant to hear and watch the demonstrations.
100% Satisfied.
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5.0 out of 5 starsawesome product
By swapna on 5 April 2015
Verified Purchase
Good yoga c for expecting mom's. Have tried only once As I'm in first trimester I feel exhausted n tired right now .I hope to b fine within few months n then I will start doing it regularly.thanx lara
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3.0 out of 5 starsThough Lara dutta yoga is easy and very good for expecting moms
By Garima on 26 August 2014
Verified Purchase
CD was not working properly. I somehow managed to copy some of the the files on my computer to play them.
Though Lara dutta yoga is easy and very good for expecting moms.
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4.0 out of 5 starsNICE BUY
By repsol raj on 2 August 2014
Verified Purchase
ITS GOOD. A NICE BUY. REQUEST AMAZON FOR GOOD COURIER SERVICE SPECIALLY IN SOUTH INDIA. ONE STAR LESS DUE TO COURIER ISSUES. OTHERWISE RECOMMENDED FOR ALL EXPECTING MOTHERS
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5.0 out of 5 starsIts best CD for all those pregnant women who don't have ...
By Sushama s rangari on 26 June 2015
Verified Purchase
Its best CD for all those pregnant women who don't have special time for extra exercise. this CD will help them to be fit at home and for healthy pregnancy
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5.0 out of 5 starsHighly recommended for expecting mothers
By sudhakar on 18 July 2015
Verified Purchase
Absolutely worth it. Highly recommended for expecting mothers. I bought it for my wife and she loves it. Work outs are simple to perform.
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