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Inline Skating

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Inline Skate Urban Legends

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Roller Sports Urban Legends

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Skating Motivation 101

Inline Skating Essentials
Inline Skating Categories
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The Latest in Inline Skating
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What Does Skate Mean?
Learn the definition of skate in the various ice, inline and roller sports disciplines. Skate can have many meanings in skating activities.
jean-pierre_faugere2.jpg - © GRIP Skating School, Paris
Get Ready for a Private Skating Lesson
How to get ready for your private inline or roller skating lessons.
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Unusual Inline Skating Activities
Inline skating activities include some unusual recreational and competitive sports. Learn about each unique inline skating style and how one might fit into your lifestyle.
boot_slalom2.jpg - Image © 2014 Carlesa Williams, licensed to About.com, Inc.
Know Your Freestyle Slalom Skates
Learn about freestyle skates and slalom sports before you decide to buy equipment.
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Basic Inline Racing Strategies
Discover how inline speed skaters use many strategic maneuvers to achieve the goal of crossing the finish line first in a race.
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Yes There is a Derby Game Plan
Get an introduction to roller derby jam strategies. Find out about the tactics used to play roller derby bouts.
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What Are Skates?
Discover many different kinds of skates for a variety of sports.
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First Aid for Minor Cuts
Skater should know what to do to treat minor lacerations. Discover simple first aid treatments for a minor skating cut or wound.
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Hydration 101: Tips for Skaters
Try these hydration tips and increase your fluid intake by drinking more water for skating activities.
Garmin ForeRunner 405CX GPS Heart Rate Monitor - Photo Courtesy of PriceGrabber
Monitor Your Heart Rate to Maximize Your Inline Skating Benefits
A heart rate monitor can benefit inline skating fitness and training activities and many can even be used use as a simple personal trainer.
Skatefresh_trailer.png - © Asha Kirkby / Skatefresh
Learn to Skate with Apps From Skatefresh and Asha Kirkby
Skatefresh has skating video lessons in App format for iPhones and Android phones. Learn to skate with an App for all levels of skaters.
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Skating Snacks 101
Trail mix is always a good energy snack for skaters.
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Inline Skate Urban Legends
Don't let these myths, urban legends and old wives tales change your mind about inline and roller skate equipment.
inline skating - Rob Brimson/The Image Bank/Getty Images
Roller Sports Urban Legends
There are many myths, old wives tales and urban legends that may influence your inline and roller skating decisions.
00_food_skate.png - Carlesa Williams/About.com
Performance Nutrition 101: Eat to Skate
Good nutrition in a well-balanced diet is an essential building block for any skater's roller sports training program.
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