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Fit and Fabulous You, is a time-effective workout routine. It is a 60-day intensive programme with two levels – beginners and advanced. The circuits comprise of BB Strength (Muscle Toning), BB Burn (Cardio) and BB Ab Drill (Ab routine). All you need for the Fit and Fabulous You workout is an exercise mat, lightweights (of 0.5kg) and this DVD! This is not a miracle workout, you need to be consistent and do the exercise in the right form to get the maximum from your routine. In the end, what you get is toned muscle and reduced fat.
Pathetic dvd amazon sent me..only 1minut break is repeating again & again..v r buying the discounted product doesn't mean they wil deliver anything waste
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