Singer Beyonce claims to have lost 10 kilograms on it, Mariah Carey swears by it and Bollywood star Tania Zaetta says it helped her during the stress...
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The basis of the diet is raw fruits and vegetables.
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All you need is 10 days to feel the best you have ever felt
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Forget the fad diets or starvation, a simple detox will get your body beach-ready
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American naturopath Stanley Burroughs invented the Master Cleanse 60 years ago.
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O'Neill, who conducted a scientific analysis of the diet, concludes: "It strips weight off, but there is a terrible, sinister downside."
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Essentially, it involves eating 75 per cent uncooked food, because it's believed cooking destroys the enzymes that help with digestion. Foods include...
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Ellen Connolly investigates a detox diet that has taken the world by storm.
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The Aussie Body diet involves three weeks of dieting, where the first week is a detox week, the second week introduces solids and the third week is...
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Mim Beim’s 7 Day Detox Diet is designed to improve energy levels and digestion. This detox can also aid weight loss, but is not specifically built t...
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A dietary detox follows the concept of cleansing the body of toxins by eliminating certain foods, loading up on fresh fruit and vegetables, avoiding...
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Periodic cleansing is needed to flush toxins from the body that if left to accumulate will lead to health problems such as headaches, sluggishness and...
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Here is a sample of a typical day on the 7 day detox plan.
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Discover the dangers and benefits of detoxing.
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The detox follows a routine for 7 days. On each day the morning starts with lemon juice to boost digestion and cleanse the system. 1 hour of exercise...
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Simple guidelines to keep you on track during your detox
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Press the pause button on dating and focus on yourself.
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Effective detoxes don't have to be extreme or lengthy.
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If you're on a detox, look no further - this non-dairy breakfast smoothie is bursting with antioxidants and omega-3
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Recharge your system with a cleansing detoxification
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