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Using essential oils as a part of your family’s daily routine doesn’t have to be scary or intimidating. I am a mom of three and was…

Blacks have a higher risk of developing prostate cancer than whites, and for obese black men, their risk can quadruple as their weight goes up,…

If you’re a woman and you’re a diabetic, then you’ve probably heard at some point that if you should decide to become pregnant, it would…

How is that winter after winter, some people never seem to get sick? Check out of some of these science-approved tips: 1. No Stress According…

Q: What are the benefits of B12 injections? Are they safe? – G.L. A: Vitamin B-12 is a B vitamin that is found naturally in…

When you’re a diabetic, one of the biggest tasks and challenges you face on a day-to-day basis is keeping your blood glucose levels under control.…

“Down there,” “you know… that,” “it,” “or “this area” are some of the vague or slang expressions we use when referring to or speaking about…

‘Fake it until you make it’. How often have we received and heeded this advice when we are seriously stressed? It is hard to ignore…

If you are an allergy sufferer, spring is probably not your favorite time of the year. Allergies can literally prevent you from enjoying all aspects…

Pineapple, pineapples, pineapples! Comedian Kevin Hart is famous for a story where he explains how the word “pineapples” would help him get out of a…

If you’re on the verge of developing diabetes, parking yourself in front of the TV might be one of the worst things you could do…