Fitness
Ask The Experts: 20 Tips To Get Michelle Obama’s Toned Arms & Shoulders
Lots of women dream of having sexy, toned arms and shoulders, but shy away from lifting weights out of fear of looking too bulky and…
Lots of women dream of having sexy, toned arms and shoulders, but shy away from lifting weights out of fear of looking too bulky and…
When you’ve been diagnosed with multiple sclerosis, all sorts of questions and concerns start racing through your mind: “Am I going to be bound to…
April is Minority Health Month, a time where we focus on acknowledging, improving and providing resources geared toward better health. Recently, BlackDoctor.org teamed up with…
Fannie Lou Hamer – voting rights activist, civil rights leader, and humanitarian, captured the nation’s attention during the 1964 Democratic National Convention, when she described…
Nearly a third of both African American men and African American women have LDL-C (bad cholesterol) levels of 130mg/dL or higher according to the American…
Women are nurturers by nature and men are natural problem solvers, but neither sex is an aficionado in sexuality naturally. Sexual skill has to be…
One of the Original Kings of Comedy, DL Hughley is widely known for his quick-witted humor, his ability to find the funny in today’s political…
Did you know that herpes is actually very common? According to the Centers for Disease Control and Prevention nearly 770,000 people in America are infected…
If you follow celebrity news closely, then you may have heard that reality TV star Kim Kardashian had her uterus scraped or “cleaned up” to…
When a group of black Americans switched their diet from a typical American one to that of South Africans, certain risk factors for colon cancer…
How is that winter after winter, some people never seem to get sick? Check out of some of these science-approved tips: 1. No Stress According…
Though they appear to be rather similar, bananas and plantains are most definitely NOT the same! Plantains not only are much larger than bananas, they…
Just because winter is over and done with doesn’t mean that new skin problems can’t surface, such as more breakouts due to the heat and…
“Down there,” “you know… that,” “it,” “or “this area” are some of the vague or slang expressions we use when referring to or speaking about…
Q: What causes feet to swell? – P. H. A: There are many reasons the feet may swell. It is very important that you figure…
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