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Rik22 said on 17 March 2012

I still can't believe that some many official institutions are giving such misleading advice. There is NO evidence that easting Saturated Fat or Cholesteral is bad for you, at all! Yet it must be the most repeated untrue statement in the media. The French eat the most red meat in Europe, yet live the longest. The Japanese eat the most salt and live very long lives. All the latest research has shown no link between Salt and ill health or Fat and ill health. Look at the Masai tribe in Africa, they only eat red meat and drink milk, yet have very low cholesteral in their blood. When will the NHS and other institutions please refer to the facts and not heresay. http://www.scientificamerican.com/article.cfm?id=its-time-to-end-the-war-on-salt http://www.menshealth.com/health/saturated-fat

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