Eat4Cheap challenge

20 tips to eat well for less

Top 20 tips to help you eat a healthy diet and save money on your weekly food shopping bill.

'We made healthy eating fun for the kids'

Rachel used the Eat4Cheap money-saving challenge to get her kids into cooking.

'I managed to eat healthily on £3 a day'

Caroline tells how she ate healthily on £3 a day without compromising on taste and variety.

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'We saved money and still got our 5 A DAY'

Tori and Ron tell how they saved money and still managed to eat more fruit and vegetables.

'Eating leftovers for lunch helped us save'

Tom and wife Emma cut their weekly food spend by half by making their ingredients go further.

'Planning our meals was key to saving'

Rob and Lisa used the Eat4Cheap challenge to save money and get creative in the kitchen.

'New baby meant more ready meals'

New father Matt says parenting duties meant less time for planning healthy meals.