Latest in Weight Loss

See what's really in the fridges of Miranda Kerr and Jennifer Hawkins. We'll reveal the latest celebrity diet fads and more in our celebrity diets collection.

Follow our guide to avoiding winter weight gain. The days may be cooler, but that doesn't make your weaker - we have everything you need to keep your diet and fitness goals on track.

Cutting out bad carbohydrates can make a huge difference to your weight loss goals - but don't worry, we'll walk you through how to survive those sugar cravings! Check out our guide to living life carb-free.

Find out more about our fabulous new health and fitness program with our collection of guides and complimentary tips to help you on your journey to a new you!

From menu plans to breakfast and lunch ideas, this is all you need to know to follow the Paleo diet

Whether you're giving up sugar or just want to curb a sweet tooth here's what you need to know about the sweet stuff.

How much food should really be on your plate?

Hints, tips and advice that will help you get summer-body ready in no time

Everything you need to know about detoxing

All you need to know about dropping kilos and keeping it off!

How to make sure you're eating just the right amount for a healthy diet

These calorie-busting tips will help you shed weight in no time

Take control of your metabolism with this comprehensive article collection and enjoy the health and weight loss benefits today.

See how our brave weight loss challenger Katie Hendry shed the kilos, with week-by-week recaps, expert fitness and motivating advice here. Read Katie's weekly blog posts here.

Learn more about the different phases of this revolutionary weight loss plan, as well as which celebs have used it to shed the kilos.