Mum's Fitness
+ Exercise during pregnancy
Barre Body prenatal fitness - Glute workout
Tone your glutes with this simple but effective barre sequenceTrending Now:
Mum's Fitness FLASH Quick and easy outdoor workouts
+ How to lose baby weight
Best mums and bubs fitness classes in NSW
Postnatal classes are a great way to get fit, bond with your child and make new friends.Latest in Mum's Fitness
+ Exercise during pregnancy
Barre Body prenatal fitness - Sun salutations for pregnancy
Feel rejuvenated with this sun salutation series
+ Exercise during pregnancy
The mum-to-be workout
Keeping fit during pregnancy helps your body prepare for both the upcoming birth and being...
+ Exercise during pregnancy
Pregnancy stretches
Cool down and build strong, supple muscles with these specially developed, pregnancy...
+ Exercise during pregnancy
Aqua exercises for pregnant women
As your stomach expands, it becomes more and more of a challenge to keep up a regular...
+ Exercise during pregnancy
Pregnancy warm up
Try this warm up as good start to your pregnancy workout. This warm up also shows you how...On body+soul TODAY
Mum's Fitness Galleries
+ Quick workouts
The new mum workout
Running around as a new mum means you need plenty of energy! Pregnancy and post-natal fitness expert Edwina Griffin...
+ Exercise during pregnancy
The mum-to-be workout
Keeping fit during pregnancy helps your body prepare for both the upcoming birth and being a new mum. This workout is...
+ Quick workouts
Quick workout for mums
Raise your heart-rate, strengthen and tone with this dynamic whole-body fitness boost
+ Quick workouts
The 20 minute workout
Just 20 minutes of these whole-body moves will keep the kilos off
+ Exercise during pregnancy
Six of the best pregnancy apps
Glide through your pregnancy with these handy (and fun) smartphone apps.
Your chance to Win
Win 1 of 5 pairs of Sticks & Sparrow sunglasses
Step out in style with a new pair of eco-friendly sunglasses from Sticks &...