Latest in Health Advice
Health
Body+soul's resident GP offers expert answers your health questions while offering you practical guides to health and wellbeing.
20 tips to boost circulation
Want to keep your circulatory system in optimum working order? Alex Gazzola has some easy tips
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Why a good vacuum means a healthy home
Don't underestimate the importance of this household appliance
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How often should you hug and kiss?
Believe it or not there's an ideal number of hugs and kisses we should be receiving daily for good health
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5 guilt-free ways to indulge this Easter (chocolate included!)
Ways to indulge in a healthy way this Easter
View Photo GalleryKeep your gut healthy
It does everything from fighting disease to regulating sleep, so a happy gut is the key to good health. By Nicola Steerforth
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Are you ready for flu season?
Here’s how to prepare and protect yourself from the dreaded lurgy
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What’s waking you?
You fall asleep OK, but something always stirs you. Sound familiar? Alex Gazzola looks at the sleep-snatching culprits
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How to have a perfect day off
If you need to recharge your batteries and restore that healthy glow, maximise your time so that one day can really weave its magic. Alex Gazzola...
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Solutions to common foot problems
If you’re hiding that bunion and painting over those unsightly toenails, put a new spring in your step with these easy fixes for common toe-curlers
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How to get what you want
Stuck in a rut? You can get what you want, and it’s easier than you think
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6 reasons to see a pharmacist rather than a doctor
Dropping into the local pharmacy can save time and money, plus your pharmacist can help with these common health concerns.
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An apple a day…and other old wives’ tales put to the test
Old wives' tales about health and do they actually work
View Photo Gallery8 embarrassing body problems and how to handle them
8 embarrassing body problems and how to handle them
View Photo GalleryIs your back pain a sign of something else?
It’s suffered daily by millions of Australians, but back pain can be a red flag of a more serious issue so correct diagnosis is crucial.
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