Temporary Disabled. :) please Go back Weight Loss & Diet Plans - Find healthy diet plans and helpful weight loss tools www.fgks.org » Address: [go: up one dir, main page] Include Form Remove Scripts Accept Cookies Show Images Show Referer Rotate13 Base64 Strip Meta Strip Title Session Cookies Skip to content Enter Search Keywords. Use the arrow keys to navigate suggestions. Symptoms| Doctors| Health Care Reform Health A-Z Common Conditions View All ADD/ADHD Allergies Arthritis Cancer Cold, Flu & Cough Depression Diabetes Eye Health Heart Disease Heartburn/GERD Pain Management Sexual Conditions Skin Problems Sleep Disorders Featured Topics Identifying Bugs and Their Bites Bothered by Yeast Infections? The Worst Shoes for Your Feet WebMD Symptom Checker Health concern on your mind? See what your medical symptoms could mean, and learn about possible conditions. Get Started Resources Second Opinion: Read expert perspectives on popular health topics. Communities: Connect with people like you, and get expert guidance on living a healthy life. Insurance Guide: Get ready for changes to your health care coverage. Physician Directory: Find a doctor in your area. WebMD Pain Coach Track your pain levels, triggers, and treatments. Set goals and get tips with our app for iPhone. Drugs & Supplements Find Information About: Drugs & Supplements Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition. Find or Review a Drug Find or Review a Vitamin or Supplement Check for Drug Interactions Drug Basics & Safety Commonly Abused Drugs What's Your Medication IQ? Food, Medical Product & Cosmetic Safety WebMD Pill Identifier Having trouble identifying your pills? Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill. Get Started WebMD My Medicine Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more. Get Started Drug News Get the Latest Drug Approvals & Alerts Find FDA Consumer Updates Sign up to receive WebMD's award-winning content delivered to your inbox. FDA Approves Diet Pill Belviq FDA Delays Decision on Blood Thinner Eliquis WebMD Mobile Drug Information App Drug, supplement, and vitamin information on the go. Living Healthy Featured Content Want luxurious locks? WebMD cuts through the hype to reveal the best kept secrets for healthy hair. Must-See Diet, Fitness & Beauty Info Living Healthy Centers View All Diet, Food & Fitness Weight Loss & Diet Plans Food & Recipes Fitness & Exercise Beauty, Balance & Love Healthy Beauty Health & Balance Sex & Relationships Oral Care Living Well Women's Health Men's Health Aging Well Teens Featured Topics BMI Calculator: Get Personalized Results Portion Size Plate: Easy Serving Size Guide Your Birth Control Options 19 Secrets Men Wish Women Knew Quiz: Weird, Crazy Dreams Food & Fitness Planner: Personalize Your Weight Loss Plan WebMD Allergy App for iPhone Fight allergies with daily forecasts, local alerts, and personalized tips. Family & Pregnancy Featured Content Traveling abroad? Protect yourself and your family by learning which health precautions and vaccines are advised for your destination. Our Best Pregnancy & Parenting Tips Family and Pregnancy Centers Pregnancy Trying to Conceive First Trimester Second Trimester Third Trimester Parenting Newborn & Baby Children's Health Children's Vaccines Raising Fit Kids Pets Healthy Cats Healthy Dogs Featured Topics Know the Signs of Early Pregnancy? Test Your Smarts: What's Safe to Eat When You're Pregnant? Peek Inside the Womb to See How Baby Grows Healthy School Lunches Quiz: Know How to Avoid The Next Toddler Meltdown? WebMD Vaccine Tracker: Manage Vaccinations for Your Entire Family WebMD Pregnancy App for iPhone The big day is coming! Get organized and track baby's weekly development. News & Experts News View All Today's Top Health Headlines Get the Latest Drug Approvals & Alerts Find FDA Consumer Updates On The Road Again: FDA Mobile Laboratories Sign up to receive WebMD's award-winning content delivered to your inbox. WebMD Health Experts and Community Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you. WebMD Second Opinion Read expert perspectives on popular health topics. WebMD Communities Connect with people like you, and get expert guidance on living a healthy life. WebMD Answers Got a health question? Get answers provided by leading organizations, doctors, and experts. Get Answers WebMD Newsletters Sign up to receive WebMD's award-winning content delivered to your inbox. My WebMD Sign In, Sign Up My WebMD Sign In Please enter email address Enter your password Keep me signed in on this computer Show more Information If you select "Keep me signed in on this computer", you can stay signed in to WebMD.com on this computer for up to 2 weeks or until you sign out. This means that a cookie will stay on your computer even when you exit or close your browser which may reduce your levels of privacy and security. You should never select this option if you're using a publicly accessible computer, or if you're sharing a computer with others. Even if you select this option there are some features of our site that still require you to log in for privacy reasons. Forget your password? Having trouble signing in? Why should Isign up for WebMD? With a WebMD Account you can: Track your way to weight loss success Manage your family's vaccinations Join the conversation See more benefits Sign Up Subscribe My WebMD Show Menu My Tools My WebMD Pages My Account Sign Out FacebookTwitterPinterest WebMD Home Weight Loss & Diet Plans Email a Friend Print Article Weight Loss & Diet Plans Weight Loss Made Easy 10 Skinny Cocktails martini 100-Calorie Snacks 100 calorie snack Food & Fitness Planner Set goals Count Calories Create workouts Get fit Dieting Tools & ResourcesWhat Kind of Dieter Are You?Weight Loss Pills: Pro or Con?Fast, Healthy Snack SecretsDiet for Great SkinTaking Too Many Vitamins?Calculate Your BMI Diets A-Z Previous Next ARTICLE 3-Day Diet ARTICLE Biggest Loser Diet ARTICLE Detox Diets ARTICLE DHEA Supplements ARTICLE Flat Belly Diet ARTICLE Lemonade Diet ARTICLE Paleo Diet ARTICLE Raspberry Ketones RSS Feed | HelpNews and Features 5 Food Myths Busted Were you a member of the clean plate club when you were a kid? It's time to rethink some old eating habits. Genes May Influence Weight Gain From Fried Foods Wider Waistline May Mean Shorter Lifespan Food Prices and Blood Sugar: What's the Link? 9 Foods to Help You Lose Weight Learn, Share and Get Expert Tips Check out Dr. Pam Peeke on WebMD Reject a One-Size-Fits-All Idea of Healthy Post your question for Dr. Peeke Check out Carolyn Brown, RD on WebMD Secrets of a Skinny Kitchen Post your question for Carolyn Brown Join the Discussion Diet Community Food & Cooking Community Fitness & Exercise Community Dieting Club: 10 to 25 Lbs Dieting Club: 25 to 50 Lbs Dieting Club: 50 to 100 Lbs. See All Eating & Diet Communities WebMD Recipe Finder Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine. Videos and Slideshows Previous Next VIDEO Drink Your Way to Weight Loss SLIDESHOW Fattest and Fittest States in America SLIDESHOW 22 Best Diet Tips Ever VIDEO Cholesterol-Lowering Foods SLIDESHOW 24 No-Diet Ways to Lose Weight VIDEO The Truth About Alcohol SLIDESHOW Organic Foods: To Buy or Not to Buy VIDEO How To Choose Healthy Fast Foods Print & Go Diet Guides Free WebMD fridge- and wallet-size diet reference guides Healthy Grocery Shopping Guide Printable Portion-Size Guide: Wallet size Printable Portion-Size Guide: Larger size Food & Fitness Journal Related Resources Recipe Finder Fitness & Exercise Food & Recipes Weight Loss Surgery Vitamins & Supplements Nutrition Questions & Answers Healthy Kitchen Weight Loss & Diet Plans Weight Loss Basics Popular Diet Plans Weight Loss Strategies Tools & Calculators Diet Support Fitness & Exercise Exercise Benefits Tips for Success Get Lean Get Strong Fuel Your Body Expert Advice Food & Recipes Nutrition Cooking Tips Recipes Special Diets Food Resources Healthy Eating Guides Gluten-Free High Protein Low Sodium Vegetarian Related To Diet Calorie Counter Cholesterol Diabetes Diet Evaluator Heart Health Hypertension Nutrition Questions and Answers Vitamins and Supplements Guide Weight Loss Surgery More Living Healthy Diet Tools & Calculators See all tools Recipe Finder Find delicious, good-for-you recipes for every season, holiday, and health concern. BMI Calculator Find out your Body Mass Index, target heart rate, and more. Calorie Calculator Find nutrition facts including calories, fat, carbs and sugar for over 37,000 foods and beverages. Diet Evaluator Get a custom-tailored diet plan based on your weight loss goals and habits. Fitness Calculator Find out how many calories you burn during your favorite activities and exercises. Dieter Assessment Get tips to overcome obstacles, face food cravings, and find motivation. Breakfast Calorie Calculator Discover which breakfasts fill you up — without filling you out. Heart Rate Calculator Find out how fast your heart should beat during exercise. Portion-Size Tool Use these easy-to-understand guidelines to avoid common portion-size pitfalls. Food & Fitness Planner Create your weight-loss plan. Log food and exercise to stay on track. Diet Tools & Calculators See all tools Food & Fitness Planner Recipe Finder BMI Calculator Calorie Calculator Diet Evaluator Fitness Calculator Dieter Assessment Breakfast Calculator Heart Rate Calculator Portion-Size Tool Food & Fitness Planner Today on WebMD Belly Fat 4 tips for shedding yours. Apple Cider Vinegar Does it have health benefits? ‘Bad’ Foods That Help You Lose For weight loss, some aren’t so bad after all. Lose Weight Without Dieting 24 simple, practical tips. Video Smart Ways to Grocery Shop Quiz Fats: How Much Do You Know? Article Your Diabetes Menu Plan Article 10 Best Foods for Hair Health Video Washing Greens: What to Know Article Fiber-Rich Lunch Ideas for Kids Article Healthy Eating Habits for Teens fitfor Teens 5 Reasons to Toss Your Skinny Jeans Special Sections Slideshow: Healthy-Fat Foods
Common Conditions
Featured Topics
Health concern on your mind?
See what your medical symptoms could mean, and learn about possible conditions.
Resources
WebMD Pain Coach
Find Information About:
Drugs & Supplements
Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.
Drug Basics & Safety
Having trouble identifying your pills?
Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.
Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.
Drug News
WebMD Mobile Drug Information App
Featured Content
WebMD cuts through the hype to reveal the best kept secrets for healthy hair.
Living Healthy Centers
Diet, Food & Fitness
Beauty, Balance & Love
Living Well
WebMD Allergy App for iPhone
Protect yourself and your family by learning which health precautions and vaccines are advised for your destination.
Family and Pregnancy Centers
WebMD Pregnancy App for iPhone
News
WebMD Health Experts and Community
Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.
WebMD Second Opinion
WebMD Communities
Got a health question? Get answers provided by leading organizations, doctors, and experts.
WebMD Newsletters
My WebMD Sign In
If you select "Keep me signed in on this computer", you can stay signed in to WebMD.com on this computer for up to 2 weeks or until you sign out. This means that a cookie will stay on your computer even when you exit or close your browser which may reduce your levels of privacy and security. You should never select this option if you're using a publicly accessible computer, or if you're sharing a computer with others. Even if you select this option there are some features of our site that still require you to log in for privacy reasons.
Why should Isign up for WebMD?
With a WebMD Account you can:
Were you a member of the clean plate club when you were a kid? It's time to rethink some old eating habits.
Browse our collection of healthy, delicious recipes, from WebMD and Eating Well magazine.
Free WebMD fridge- and wallet-size diet reference guides
Find delicious, good-for-you recipes for every season, holiday, and health concern.
Find out your Body Mass Index, target heart rate, and more.
Find nutrition facts including calories, fat, carbs and sugar for over 37,000 foods and beverages.
Get a custom-tailored diet plan based on your weight loss goals and habits.
Find out how many calories you burn during your favorite activities and exercises.
Get tips to overcome obstacles, face food cravings, and find motivation.
Discover which breakfasts fill you up — without filling you out.
Find out how fast your heart should beat during exercise.
Use these easy-to-understand guidelines to avoid common portion-size pitfalls.
Create your weight-loss plan. Log food and exercise to stay on track.
Food & Fitness Planner