Crazy is not a bad word. Crazy people are not bad. So I'm reclaiming crazy in public discourse as a way to de-stigmatize mental illness. I stand on the shoulders of many others who repurpose words to empower people whose power has been taken away.
Every 19 seconds, somewhere in the world, a person has a new diagnosis of breast cancer. In the U.S., a woman is diagnosed every two minutes, and one dies every 13 minutes from this terrible disease. Those are shocking numbers, and behind every one of those numbers is a compelling story.
My idea of a good workout is a nice long walk, and my dog thinks that is even a bit too strenuous.
We need to remember that while neuroscience is fascinating, it's still a relatively new field, and it doesn't have all the answers. And those who share its research findings with the rest of the world have a responsibility to do so prudently so as not to misinform or incite unnecessary anxiety -- especially in an already anxious population.
Predictably, this one case diagnosed here in the U.S. has resulted in a media feeding frenzy, rumination, recrimination, and the familiar blend of hyberbole and hysteria that tends to populate those infamous 15 minutes during which any given crisis holds our attention.
You can't eliminate stress, but you can choose how you respond to life's daily storms. How you eat and live plays a significant role.
You or your doctor believes your teenager may be overweight or obese. I know how concerned you must be. The teenage years are tough enough. I'm happy you reached out to me for help, but I want to make sure you understand how I work with teens.
In my case, obesity was a symptom, and not the problem itself. I wish someone had told me before I had gastric bypass surgery that my real issues were shame and addiction. Getting thin wasn't my solution -- it was what made me miserable enough to finally get well.
From Guinea to Senegal, their importance in providing a wide range of health services is unparalleled, especially in remote and rural areas, and for those most vulnerable, notably pregnant women, newborns and children.
All of us together can continue to bring change to corporate America, and perhaps one day chemical companies will no longer be on the list of least trusted businesses.
Sensing that a growing number of people are forgoing their gym membership in favor of specialized experiences like boot camps or cycling studios, some gyms have begun partnering with smaller boutique studios, offering them temporary or permanent space and giving their customers access to the gym's amenities.
View your health as a bank account that should always be managed and added to. Every day you sit around, you are withdrawing from that account. Every day you exercise, you become a little wealthier. Learn from older people in their 80s and 90s who still swim, walk, or play golf. They are still reaping the rich rewards from a lifetime of investing in their health and fitness.
Just like everything in life, you have your good counselors and you have your bad counselors. The key is to find someone that will help you solve your current mental health problems.
The past was firmly behind you. You'd moved on and just hoped everyone else had. But what if they hadn't? What if you'd done something you didn't think was all that bad but turned out to be?
Kale can be grown virtually anywhere, and unlike its fair-weather friends, kale grows right through winter's frost. I've grown kale plants on a roof deck in Greenwich Village and harvested it for salads in January.
It's hard to own up to this stuff, but I want to make the point that having an eating disorder isn't some sort of win. It's isolating, exhausting -- they screw you physically and emotionally, and they siphon the joy out of life. And the joy out of the people closest to you. They suck.
One of my best friends lost one of her best friends this week. Sydney was a 13-year-old mixed-breed bundle of love and was my friend's "soul dog." If you've ever had one of your own, you know what I mean. I can't say I know exactly how she feels, but unfortunately, I have an idea.
Ikaria's remoteness helped shape a culture of solidarity, self-reliance, and, to use a catchphrase of the day, mindfulness.
This is the 21st century. We need to apply our preventive focus to more than assuring we can swim in waters like the Hudson without it being a threat to our lives. We need this river to become a symbol of how we ended drowning and suicides, not a tragic reminder of the failure of prevention.