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Sleep Disorders Health Center

Health Quiz

Quiz: Sleep and Crazy Hours on the Job

How does it affect your body? Find out.

  1. If you cut back on the sleep you need by just one hour, your body will adjust.
  2. Women who juggle work and family are most likely to fall asleep while driving.
  3. Poor sleep may cause you to lose weight.
  4. Lack of sleep can hurt your relationships.
  5. Too little sleep can lead to high blood pressure.
  6. Not enough sleep can cause diabetes to develop.
  7. During sleep, your body shuts down to rest.