My WebMD Sign In

Please enter email address

Enter your password

Keep me signed in on this computer

Show more Information

If you select "Keep me signed in on this computer", you can stay signed in to WebMD.com on this computer for up to 2 weeks or until you sign out. This means that a cookie will stay on your computer even when you exit or close your browser which may reduce your levels of privacy and security. You should never select this option if you're using a publicly accessible computer, or if you're sharing a computer with others. Even if you select this option there are some features of our site that still require you to log in for privacy reasons.

Forget your password? Having trouble signing in?

Why should I
sign up for WebMD?

With a WebMD Account you can:

Track your way to weight loss success
Manage your family's vaccinations
Join the conversation

See more benefits Sign Up

My WebMD

Show Menu

Facebook Twitter Pinterest

WebMD Home

Weight Loss & Diet Plans

Email a Friend

Print Article

Weight Loss & Diet Plans

Fitness and Exercise Calorie Calculator

This calorie calculator will give you personal results on over 600 different activities, exercises and sports. Feel the burn!

10 Easy Ways to Burn Some EXTRA Calories. Find Out How Many YOU Burn!

Create Your Personal Plan

It's been proven that people who plan their meals and exercise everyday are more successful in meeting their healthy eating and weight goals then those who don't create a plan.

With the WebMD Food & Fitness Planner You Get:

Weight, fitness and daily calorie recommendations based on your personal goals.
Access to food nutrition and fitness data information on more then 37,000 foods and over 650 activities, exercises and sports — all with tracking and personal calorie calculations.
Portion size guidelines based on common household objects to help you manage your serving sizes.
A printable planner to keep you on track throughout the day.

Searching for results were found for ""

We're sorry, your search for "" did not match any documents.

Here are some tips to help improve your search:

Try using different words for the same activity
(for instance search for "cycling" instead of "spinning")
Try using more general words
Don't forget to search for things like yard work and other household chores - they burn calories too!

< PreviousNext > of

You Selected: