Eating for Lactose Intolerance
Lactose intolerance is a common disorder that usually affects adults. It's important to know what foods to avoid and include when cooking for lactose intolerance.
Groceries for Lactose Intolerance
When grocery shopping, it's important to know hidden sources of lactose and alternate food sources for vitamin D and calcium.
Complications of Lactose Intolerance
Lactose intolerance doesn’t have to be complicated; here’s a few simple steps to help manage it.
Lactose Intolerance Poll
Got Dairy?
Even if you're lactose intolerant, you can still enjoy dairy.
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