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Like Spokes On A Wheel

Monday, 11 August 2014 12:00 AM Written by Coach Gino

Welcome to the Cycling Blog of Wellness n’at!. Before I get into this week's post, I wanted to encourage anyone who enjoys activities on 2 wheels to check out Bike Pgh's Bike Fest Calendar of events for this week. This is a three week period of time every year…

From New Hip To New Passion

Monday, 04 August 2014 12:01 AM Written by Coach Gino

My name is Gene Nacey, Coach Gino, liveon2wheels, or other names I can’t repeat here on a family friendly blog. This being the first post of a new blog, your first question is likely to be "who is this guy?". Having ridden bikes for 16 years now, and having raced…

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Cycling Personalities of Pittsburgh, Cycling & Rehab

Wellness weblogo150A

A blog about building strength, endurance, energy and wellness for better living every day.

YOUR TEAM

Gene Nacey, MPH is the founder of Cycling Fusion® , the only cycling specific program that certifies indoor cycling instructors and earns USA Cycling coaches CECs for their continuing coaching education. Coach Gino is also an advanced certified USA Cycling Coach..

Joe Stabile specializes in endurance athletics and has founded many of the triathlon, tunning and swimming programs at the YMCAs of Greater Pittsburgh. He has several years of experience coaching marathon runners and short course triathletes.

Jason Ewing is a ACSM certified Health and Fitness Specialist with a BS in Exercise Science from Slippery Rock University. Jason is currently continuing his education at the University of Pittsburgh where he will receive a Doctorate Physical Therapy degree.

Timothy Lyman is a fitness professional, specializing in distance running and Couch to 5K programs at the YMCA. He has five years of experience coaching Point Park University's cross-country team, and has led numerous marathon-specific training programs.

Matt Mauclair, a USAT certified coach, founded 'Trust The Plan Coaching' to help other athletes experience the euphoria of training/racing and crossing the sacred finish line of triathlon and marathon running.

Adrienne Taren is currently an MD/PhD candidate with the University of Pittsburgh-Carnegie Mellon University Medical Scientist Training Program and a certified cycling and group exercise instructor.

Andrew Wade is a registered dietitian enrolled at the University of Pittsburgh masters degree program in Health and Rehabilitation Science with a concentration in Wellness and Human Performance.

Like Spokes On A Wheel

From New Hip To New Passion

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