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Prenatal Yoga with Lara Dutta
 
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Prenatal Yoga with Lara Dutta (2012)

Lara Dutta (Actor), Ipshita Maitra (Director) | Format: DVD
3.0 out of 5 stars  See all reviews (2 customer reviews) | 100% Purchase Protection
M.R.P.:   295.00
Price:   225.00 FREE Delivery. Eligible for Cash on Delivery. Details
You Save:   70.00 (24%)
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Prenatal Yoga with Lara Dutta + Fit Pregnancy + I'm Pregnant, Not Terminally Ill, You Idiot!
Price For All Three:   634.30

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Product Description

Prenatal Yoga is a powerful tool for to-be Mothers. It caters to the need of a pregnant woman as her body undergoes various changes during this period. In the prenatal program one utilizes easy Asanas and positions that naturally create more space within the womb for the growing baby. It encourages mind - body harmony, creates deep relaxation and rejuvenation, and prepares a woman for the process of labour and delivery. Often pregnancy brings with it a period of inactivity and lethargy, not to mention a host of fluctuating emotions... Our program, which has been specially designed for all 3 trimesters will help you counter this by keeping you fit and active, and more over in a happy positive frame of mind. Wholistic in it's approach, the program runs you through the relevance and benefits of prenatal yoga, and then takes you through a 'do-it-along' 30 minute yoga routine, guided meditation series and labour oriented endurance exercises called keep-ups. The program has been conceived and developed by Lara Dutta - an avid yoga practitioner, aside of being an iconic model and actress; and Tonia Clark - an expert Prenatal Yoga instructor.

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    Customer Reviews
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    2 reviews
    3.0 out of 5 stars
    Most Helpful Customer Reviews
    1.0 out of 5 stars Damaged DVD 17 July 2014
    By Bhashkar
    Verified Purchase
    DVD is DAMAGED. We couldn't watch for a single time. Horrible service. NO EXCHANGE or replacement . No where to contact them. Flipkart is much better. <I am not a flipkart employee , partner , agent , neither is any of my family or relative >
    Was this review helpful to you?
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    5.0 out of 5 stars I feel connected to this workout 24 June 2014
    By Kamana Gautam
    Iam in my Second trimester of my pregnancy and totally feel comfortable with the postures and positions shown in the program.
    One can easily coordinate with the program. I totally feel safe with the exercises shown.

    Totally worth it !!
    Was this review helpful to you?
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    Most Helpful Customer Reviews on Amazon.com (beta)
    Amazon.com: 4.0 out of 5 stars  4 reviews
    2 of 2 people found the following review helpful
    5.0 out of 5 stars Informative and just right! 11 October 2012
    By ElaineG - Published on Amazon.com
    Verified Purchase
    I came across this yoga dvd after someone on a mommy forum had posted a link to an excerpt of it online. I did the online routine for a week and I loved it so much that I decided to purchase the DVD itself. I wanted to be able to watch it anytime. I had tried a prenatal yoga dvd by Jennifer Wolfe and it was too intense, repetitive, and fast-moving for my pregnant body. Lara Dutta's routine has managed to be just the right balance of movement and rest, stretching and relaxation. There are a variety of poses and you really feel grounded and relaxed after the session. Plus, the whole routine is just a half-hour long--perfect for fitting into my day. The tone of the DVD is encouraging and informative, letting you know just why a certain move is beneficial during pregnancy. I can't wait to start the meditations. All in all, I highly recommend this DVD. Enjoy!!
    5.0 out of 5 stars Love it! 30 minutes that go by so quickly 9 July 2014
    By Monica - Published on Amazon.com
    Love it! 30 minutes that go by so quickly...love the breathing with movements and the explanations regarding the benefits to pregnancy. I thought I might get bored with one yoga video but none of the other videos I tried were as engaging and felt as good as this one.
    0 of 1 people found the following review helpful
    5.0 out of 5 stars Best Prenatal Yoga video! 2 April 2013
    By R. Poplavskiy - Published on Amazon.com
    Verified Purchase
    Highly recommended purchase!!!
    Best prenatal yoga video course! Great excercises and idillyc surroundings. Lara Dutta, the presenter, is a sweetheart.
    0 of 2 people found the following review helpful
    1.0 out of 5 stars Disappointed customer 3 December 2013
    By Ryan Haug - Published on Amazon.com
    Verified Purchase
    My blu ray/DVD player doesn't recognize the disc and says it's out of area whatever that means😠 waste of money

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