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  • T-blouses: How to dress - video

    The T-blouse combines the comfort of a T-shirt with the sense of occasion of a blouse. Jess Cartner-Morley chooses a selection for your wardrobe

Food & drink

  • A basketful of high-protein food

    Protein-enhanced food: the latest health craze

    Protein powder is being added to foods from bread to ice-cream, as it makes you feel fuller for longer. But do we really need more protein in our diets?

  • Afternoon tea by way of Pakistan

    Get-togethers: Making the most of the recent sunshine, Ivor Peters gathered his family and friends for a fingerfood feast that does his parents proud

  • Restaurants: Casse-Croûte, London SE1

    'This tiny restaurant in increasingly branché Bermondsey is an instant smash,' says Marina O'Loughlin. 'To say it's a bit French is like saying cheese is a bit nice'

Fashion and beauty

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Health and fitness

  • A tall man: member of the Tall Person's Club

    The trouble with being tall

    The average height of men in the UK has increased by 5in during the past century – and it's no fun being 6ft 4in in a world designed for shorter people. Beware buses, air travel and pine beds with footboards!

  • Swimming lessons: the personal coach method

    Johanna Derry: In the first of a series on different techniques for learning to swim, we test the efficacy of the sports centre one-on-one

Family and relationships

Homes & gardens

  • Container ship

    Running across the ocean

    Rose George started running while on a container ship researching a book. Her crewmates included a homesick lad using exercise as therapy. Did you start in a similarly unlikely environment or was your motivation unusual?

  • The perfect running playlist: the best metal tracks

    This week, our search for the greatest running songs of all time reaches the realm of heavy metal. Which killer riffs keep you running?

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