Celebrating Valentine’s Day – The Safe Way

The following guest post comes to us via Morganne Rosenhaus, community engagement coordinator for Planned Parenthood Arizona.

Valentine’s Day might be filled with red roses, chocolate hearts, and candlelight dinners, but there is one thing this celebration of love often forgets to include … the mention of safe sex!

It is no coincidence that Valentine’s Day and National Condom Awareness Week happen around the same time each year. In fact, it’s planned … no pun intended!

According to a statistic from Lifestyles Condoms (released last year), there are, on average, 87 condoms used every second during Valentine’s Day. That’s more than 125,000 condoms on Valentine’s Day alone.

So the question isn’t, Are people having sex on Valentine’s Day? The question is, Are people having safe and healthy sex on Valentine’s Day?

As a trusted health care provider, Planned Parenthood Arizona knows firsthand the important role education plays in helping people make healthy decisions when it comes to sex. So here is your safe sex “lesson” for Valentine’s Day:

The first priority for being sexually healthy is using protection. Condoms are a popular method of contraception and can be anywhere from 82 to 98 percent effective at preventing pregnancy. And, when used correctly, condoms also offer added protection from sexually transmitted diseases (STDs), such as HIV, chlamydia, HPV, gonorrhea, and syphilis.

But, before getting too carried away with all the benefits of condoms, let’s take a moment and talk about “correct condom use,” because if you aren’t using the condom correctly, you aren’t getting all of its benefits. Continue reading

The History of the Birth Control Pill, Part 2: Barbasco and the Roots of Hormonal Contraception

Russell Marker. Image: Penn State University Archives

Russell Marker. Image: Penn State University Archives

Welcome to the second installment of our series chronicling the history of the birth control pill. Previously, we learned about the role a sex hormone called progesterone plays in inhibiting ovulation. Scientists had no easy way to isolate significant amounts of this chemical and wanted to find a quick and inexpensive method for synthesizing large quantities of progesterone.

Russell Marker was born to Maryland sharecroppers in 1903. Hoping to escape rural life, Marker was one of only two students in his junior-high class to attend high school. He graduated in three years and enrolled at the University of Maryland, where he earned bachelor’s and master’s degrees in chemistry. He needed one more class to receive his doctorate, but refused to take it, believing he had already mastered his chosen subject, organic chemistry. He was only interested in working in the lab and thought the required course would be a waste of his time. (The university did eventually award him an honorary doctorate in 1987.)


A wild-growing yam in Mexico provided chemicals that could be refined into progesterone, the active ingredient in the Pill.


At the time, the scientific community was abuzz with discoveries being made about hormones. They held tremendous potential for research, but scientists couldn’t figure out how to isolate large quantities of them for study. Up for a challenge, Marker set out to find a way to synthesize one hormone, called progesterone, in abundance. He hypothesized that plants from the genus Dioscorea, which includes yams and agaves, would be cheap sources of steroid hormones. Marker was specifically hoping to find plants rich in sapogenins, which are chemically similar to cholesterol. Continue reading

Let’s Talk Contraception: Depo-Provera Injections, Another Progestin-Only Option

Progestin-only birth control pills (POPs), also called the mini-pill, are good options for those who cannot take estrogen. But for those who have lots of trouble remembering to take a pill every day at the same time, Depo-Provera shots may be the way to go. Depo-Provera is medroxyprogesterone, a hormone similar to progesterone. It is given as a shot in a doctor’s office or a health center such as Planned Parenthood, and lasts for three months to prevent pregnancy. Sometimes it is used to treat other conditions, like endometriosis.


One Depo-Provera shot lasts for three months.


The first shot is given five days after you start your period or, if you do not plan to breastfeed, in the first five days after giving birth. You must not be pregnant when you get the shot because its effects may damage the developing fetus. But it’s OK to use Depo-Provera when breastfeeding, as long as you wait six weeks after giving birth before getting the shot. It’s given in your buttock or upper arm. You need to use a backup method like a condom for seven days after getting your first shot. And if you miss getting your regular 12-week injection by only a few days, you may need to get a pregnancy test before getting your next shot.

While you are on Depo shots, your period may change. You may have spotting, bleeding, or even no bleeding. Fifty percent of people who have been on Depo-Provera for one year have no bleeding at all. After stopping the shots, menstrual bleeding returns. Also, after stopping the shots, it may take nine to 10 months to get pregnant. Continue reading

The History of the Birth Control Pill, Part 1: Hormones, Our “Chemical Messengers”

Welcome to the first installment of our series chronicling the history of the birth control pill, from our discovery of how hormones work, to the synthesis of these hormones from an inedible wild Mexican yam, to the creation of a pill that changed the world.

Underneath the surface of a large swath of Southern Mexico’s jungles lay the enormous roots of a wild yam, Dioscorea composita, known locally as barbasco. Mostly it was considered a nuisance, as it could get in the way of subsistence agriculture, but it did have its uses. Indigenous people used it as a fish poison, and traditional Mesoamerican healers used it to treat rheumatism, snakebites, muscular pain, and skin conditions. When the root was fermented in alcohol and put on aching joints, it was believed to work as a pain reliever.


The idea of a birth control pill was born in 1912 when Margaret Sanger dreamed of a “magic pill.”


Barbasco’s medicinal uses might not be surprising, given that scientists derived a chemical from the yam that led to the development of cortisone and oral contraceptives, both of which had sizable impacts on medicine and society. Oral contraceptives would not have been possible without a cheap and abundant source of progesterone, which was easily synthesized from the root after an American chemist, Russell Marker, discovered a process for converting a cholesterol found in barbasco’s roots to progesterone, a key ingredient in the Pill.

In the decades before this chemist’s excursion to Mexico, first-wave feminism was brewing in turn-of-the-century United States, and birth-control pioneer Margaret Sanger demanded access to contraception — in 1915, she invented the term “birth control,” and as early as 1912, the idea of a birth control pill had been envisioned — again, by Sanger, who wrote of her hope for a “magic pill.” A nurse, Sanger was spurred to action by the horror of watching women die prematurely after having too many children, while other women died from botched abortions. Continue reading

Where Disproportionate Need Meets Unequal Access: Plan B in Native American Communities

Image: FreeDigitalPhotos.net

When President Obama signed the Tribal Law and Order Act into law two years ago, it was a long overdue step to improve public safety in Native American communities — in particular among Native American women. Department of Justice data show that Native American women are more than two-and-a-half times as likely as other women in the United States to be sexually assaulted or raped. Another statistic that sets Native American women apart from other women in the United States is the likelihood that their victimizers will be non-Native men. While other women are usually attacked by men of the same race, 86 percent of reported sexual assaults against Native American women are perpetrated by non-Native men.


Most Native Americans depend on the Indian Health Service for health care; most IHS pharmacies don’t provide emergency contraception.


The feeling that this violence is inevitable is common to many Native American women, a feeling that some have attributed to the history of military outposts on Native American lands and sexual abuse in boarding schools. Historical factors aside, a contemporary jurisdictional dead zone has enabled the problem to persist. Tribal police on Native American reservations don’t have the authority to arrest or detain non-Native suspects. Those suspects fall under federal jurisdiction, but federal marshals are too small in number and too committed to other responsibilities to provide community policing on reservations. The situation of virtual amnesty for non-Native perpetrators has created a scourge that some have dubbed “rape tourism.”

The Tribal Law and Order Act was enacted to prevent victims of sexual violence from falling through the cracks by improving investigation and prosecution of sex crimes. A New York Times article from earlier this year reported that only 13 percent of the sexual assaults reported by Native American women lead to arrests, compared to 35 percent of those reported by black women and 32 percent of those reported by white women. The improvements that the Tribal Law and Order Act promises cannot come soon enough. Continue reading

Let’s Talk Contraception: Female Condoms, Another Contraceptive Choice

Are you or your partner allergic to latex? Does your male partner not like to use condoms, or does he want to try something that may feel less restrictive? Would you like to decrease the risk of skin-to-skin transmission of viruses, such as those that cause genital warts or herpes? Do you feel that putting on condoms distracts from the spontaneity of sex? You might be interested in learning about female condoms.


September 12 is Global Female Condom Day.


The female condom, available as the brand name FC2, is a barrier contraceptive that was developed with the dual purpose of allowing women contraceptive control and providing  protection against pregnancy and sexually transmitted diseases, including HIV.

You do not need a prescription or to see a health care provider to get the FC2 — it’s available for sale just like male condoms.

As with other contraceptive methods, it is not foolproof, but when used properly and consistently it is 79 to 95 percent effective in preventing pregnancy. Also, its shape and design allows less skin-to-skin contact where diseases may spread.

The first female condoms were made of polyurethane. The new FC2 is now made of a thin, flexible nitrile sheath with an open ring at one end that covers the outside of the genital area and a smaller closed ring on the end that is inserted in the vagina. Inside the sheath is a silicone lubricant. Because the condom is not latex, it can also be used with any kind of additional lubricant and by those allergic to latex. Continue reading

What Is Title X? Free or Sliding-Scale Family Planning Services in Arizona

The Jean Hoffman Health Center in Tucson is a Title X location.

What is Title X (Title 10)? And why should I care?

The short answer: Title X may mean that some people qualify for free or reduced-cost family planning services, which could impact their ability to meaningfully access health care. In a time of rising health care costs and precarious employment, that is no small thing.

The longer explanation: Title X is a federal family planning program that was enacted in 1970. For anyone keeping historical tabs, this means that Republican President Richard Nixon signed this piece of legislation into action. According to the U.S. Department of Health and Human Services Office of Population Affairs, “The Title X program is designed to provide access to contraceptive services, supplies and information to all who want and need them. By law, priority is given to persons from low-income families.” While there are other federally funded health care sources for people with low incomes, Title X remains the only source dedicated specifically to family planning services.


If you can’t afford family-planning and sexual health services, Title X may help.


In Arizona, the Arizona Family Health Partnership uses Title X funds to provide services to approximately 40,000 people each year. Most of these people have incomes at or below the federal poverty line and may not otherwise have access to health care. Four Arizona Planned Parenthood health centers receive Title X funds through the Arizona Family Health Partnership to provide reduced cost sexual and reproductive health care. Continue reading

¿Qué es Título X? Servicios de planificación familiar en Arizona gratuitos o con escala deslizante

El Centro de Salud Jean Hoffman en Tucson es una ubicación Título X.

Traducción por Gabriela Zaravia.

¿Que es Título X (Título 10)? ¿Y por qué me debería importar?

La respuesta corta: Título X puede significar que algunas personas califican para servicios de planificación familiar gratuitos o de costo reducido, que podrían afectar su capacidad para acceder significativamente la salud. En tiempo de los gastos de asistencia médica crecientes y empleo precario, no es ninguna cosa pequeña.

La explicación más larga: Título X es un programa de planificación familiar federal que fue decretado en 1970. Para cualquiera que guarda etiquetas históricas, esto significa que el presidente republicano Richard Nixon firmó esta pieza de la legislación en acción. Según el Ministerio de Sanidad estadounidense y Servicios sociales la Oficina de Asuntos Demográficos, “El programa Título X es diseñado para proporcionar el acceso a servicios anticonceptivos, provisiones e información a todos que quieren y los necesitan. Según la ley, dan la prioridad a personas de familias de bajos ingresos.” Mientras hay otras fuentes de asistencia médica federalmente financiadas para la gente con bajos ingresos, el Título X permanece la única fuente dedicada expresamente a servicios de planificación familiar.


Si usted no puede pagar por servicios de salud sexual y planificación familiar, Título X puede ayudar.


En Arizona, la Asociación de Salud de la Familia de Arizona usa fondos de Título X para prestar servicios a aproximadamente 40.000 personas cada año. La mayoría de estas personas tienen ingresos en o por debajo de la línea de pobreza federal y en caso contrario no pueden tener acceso a la atención de la salud. Cuatro centros de salud de Planned Parenthood Arizona reciben fondos de Título X a través de la Asociación de Salud de la Familia de Arizona para proporcionar costo reducido a la asistencia médica sexual y reproductiva. Continue reading