I found a way to be myself
If something's troubling you, then get in touch.
We're here 24 hours a day, 365 days a year.
Find out more about how we can help:
- We help you talk things through
- We keep everything confidential
- We're not a religious organisation
Volunteer with us
Volunteer with Samaritans and change lives every day.
Find out how you can volunteer for us.
Support us
"I know first-hand just how amazing Samaritans are, and how important your support is – because I called Samaritans. And it’s thanks to them that I’m still here."
Read Kevin's story and see the video interview.
How we can help you
VIDEO: some of our callers' personal experiences - why they called Samaritans and how we helped them.
Latest charity news and events
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Suicide debate in the House of Commons
One of the topics discussed at the House of Commons suicide debate was the high rate of suicide in Northern Ireland, particularly among young people.
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Fewer deaths from paracetamol overdoses since change in law on pack sizes
A study released today shows fewer deaths from paracetamol overdoses in England and Wales since the law on pack sizes changed, but the number of people taking paracetamol overdoses has not fallen.
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Relationships top poll for Feel Good Factor at work
Good working relationships are the most fulfilling part of a job, according to a survey published by Samaritans and Simplyhealth.