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Tools

BMI healthy weight calculator

BMI is good way to check if you're a healthy weight. Use our BMI calculator to check the whole family and find helpful information and advice. BMI is a measure of whether you're a healthy weight for your height.

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Last reviewed: 06/09/2012

Next review due: 06/09/2014

Weight loss guide

Lose weight the healthy way and learn the skills to keep it off with our 12-week weight loss guide.

Lose weight

For a healthy weight, eat well and get active. Find out how to get started and keep going

Couch to 5K

Tips on getting started with the Couch to 5K running plan, including podcasts and real stories to motivate you