Men's health 60-plus

Top 10 diets review

Find a weight loss plan that’s right for you with our review of the 10 most searched-for commercial diets.

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Know your prostate

Where is the prostate gland and what does it do? Find out whether you're at risk of prostate cancer.

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Is your blood pressure healthy?

Avoid high blood pressure by making some simple lifestyle changes.

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Ask the sex doctor

Is sex safe after a heart attack? Do over-60s need to worry about STIs? Dr Anne Edwards has the answers.

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Lower your cholesterol

A fatty diet can raise your cholesterol, increasing your risk of heart disease and stroke. Get food tips for lowering your cholesterol.

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Eat well over 60

A healthy, varied diet is vital to maintain your appetite, weight and energy levels as you get older

Eye health tips for over-60s

How to keep your eyes healthy as you get older with NHS eye tests, prescription lenses and lifestyle changes.

'Social drinking': the hidden risks

'Social drinkers' may be causing just as much harm to their health as binge drinkers and alcoholics.

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Darcus Howe: 'My battle with prostate cancer'

Darcus Howe discusses how prostate cancer is an illness that affects many African-Caribbean men.

Walking for health

A guide to walking to improve your health and fitness, including tips on getting started and making walking fun.

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Worried about dementia?

Advice for people who are worried they may have dementia, and the importance of an early diagnosis.

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Physical activity guidelines for older adults

Guidelines for older adults aged 65 and over, for general health and fitness.

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A guide to tai chi

All you need to know about tai chi, including health benefits, different styles and getting started.

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