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Tools

BMI calculator and tracker iPhone app

Download the BMI healthy weight calculator and tracker app to your iPhone or iPod touch. Use it to calculate BMI for anyone over two years old and create individual user profiles to track the whole family's BMI over time.

If you do not have a version of the Flash Player you can download the free Adobe Flash Player from Adobe Systems Incorporated.


Last reviewed: 24/08/2011

Next review due: 24/08/2013

Weight loss guide

Lose weight the healthy way and learn the skills to keep it off with our 12-week weight loss guide.

Healthy weight calculator

Check your BMI

Use our healthy weight calculator to easily measure your or your child’s BMI (body mass index)

Link to Couch to 5K running plan

Couch to 5K running plan

Download the podcasts to go from total beginner to running 5K in just nine weeks