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Charles Tully said on 18 October 2009

I suffered whiplash injuries affecting my neck and lower back and nothing I did in three years helped so I consulted an osteopath who said it was my terrible posture knocked loose by the accident. After clicking things free she started me on Alexander Technique lessons to improve my alignment and to reduce the amount of tension I held which had made things worse. Within a couple of months the pain was history and normal activities resumed. I don't think people realise the far reaching affects seemingly simple injuries can have and the sooner they are sorted the better.