Our free Meal Mixer is packed full of quick, easy and tasty ways for you and your family to eat well every day.
It's got more than 2,000 combinations of yummy recipes to help you Be Food Smart and avoid too much of the hidden nasties in the foods we buy. There are some great tips to help you make some savings as well, plus some easy ways to get your 5 A DAY.
Request your Meal Mixer
Watch the TV advert
The ad encourages us to think about the 'hidden nasties' in everyday foods so we can better manage the amount of salt, fat and sugar in our diets - to Be Food Smart! The ad is based on sugar cubes containing 3.1g of sugar.
Free Meal Mixer app
Stuck for meal ideas in the supermarket? Our free app can help!
Download the app
Recipe finder and meal planner
Over 120 easy, tasty recipes, all feeding four adults and costing around £5.
Find a recipe
Come to our roadshows!
Come along and have some fun at our Be Food Smart roadshows this January.
Roadshow timetable
Cut back fat
Learn more about where fat hides in our food.
Cut back fat
Watch the salt
Most of us are eating more salt than we realise.
Watch the salt
5 A DAY
It's easier than you think to get your 5 A DAY.
5 A DAY tips
Supermarket savings
We've got some great ways to help you save money on healthier food this January.
See our supermarket deals