Women's health 40-60

Top 10 diets review

Find a weight loss plan that’s right for you with our review of the 10 most searched-for commercial diets.

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Women and heart disease

Heart disease is the biggest cause of death for British women. Use these nine tips for women to protect yourself.

Self-help tips to fight fatigue

Many cases of unexplained tiredness are due to lifestyle factors. Use these self-help tips to restore your energy.

'I started bleeding after the menopause'

Gabrielle describes how early diagnosis and treatment of womb (endometrial) cancer saved her life.

Menopause: five self-help tips

The menopause can make you feel you're not in control of your body, but these lifestyle changes can relieve your symptoms.

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Top 10 stress-busters

Stress-beating tips that really help, including being more active and taking time for yourself.

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Is your blood pressure healthy?

Avoid high blood pressure by making some simple lifestyle changes.

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Periods: do I need a doctor?

Menstrual changes that need a check-up, such as bleeding between periods, after sex or after the menopause.

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Sex after hysterectomy

How a hysterectomy might affect your sex life, physically and emotionally. Includes menopause and sex.

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Beat the bloat

Tips for getting rid of bloating, including cutting out 'windy' foods and fizzy drinks and taking regular exercise.

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Ten ways to boost your health

Ten ways to boost your health, including tips for exercising more, eating healthily and stopping smoking

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Lung cancer in women

How lung cancer affects women, including why female smokers are more at risk than male smokers.

IVF explained

IVF can be stressful, but it offers hope to some of those who may not otherwise get pregnant.

Breast cancer awareness

Not all breast changes mean you have breast cancer, but it's important to know what symptoms to be aware of.

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'My search for a back pain cure'

Vicky Joseph spent years searching for a cure for back pain. Find out what finally helped her.

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Hormone headaches

Hormone headaches affect more than 5 million women a month. Practical advice on how to prevent them.

Lung cancer: real story

Lorraine Williamson, diagnosed with lung cancer at 46, describes how she was successfully treated.

Sex after the menopause

When the menopause hits, so can sexual problems. But don’t despair, there is a range of solutions available.

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Women and hair loss: coping tips

Losing your crowning glory can be a particularly cruel blow for women. But there are ways to cope.

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Cosmetic surgery: is it right for you?

Ten questions to ask yourself if you're considering cosmetic surgery.

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10 tips to beat insomnia

Following these simple lifestyle changes can greatly improve your quality of sleep.

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Home remedies for common conditions

Get practical advice to deal with the 10 most common minor health conditions at home.

Eating disorders: advice for parents

Get advice on how to cope if your child has an eating disorder, including what to expect and dealing with mealtimes.

Life with osteoarthritis

Kathleen Smith, 55, describes life with osteoarthritis and how she manages the pain and immobility.

Video: migraine real story

Debbie has had migraines since childhood. She describes how acupuncture has brought her relief.