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Female condoms

Female condoms are worn inside the vagina to prevent semen getting to the womb. Find out how to use them safely.

A woman can get pregnant if a man’s sperm reaches one of her eggs (ova). Contraception tries to stop this happening by keeping the egg and sperm apart or by stopping egg production. One method of contraception is the female condom.

What are female condoms?

Female condoms are made from polyurethane. When used correctly during vaginal sex, they help to protect against pregnancy and sexually transmitted infections (STIs).

Condoms (male or female) are the only contraception that protect against pregnancy and STIs.

How do they work? 

The female condom is worn inside the vagina to stop sperm getting to the womb. It needs to be placed in the vagina before there's any contact between the vagina and penis. To use a female condom:

  • take the female condom out of the packet, taking care not to tear the condom
  • squeeze the smaller ring at the closed end of the condom and insert it into the vagina
  • make sure that the large ring at the open end of the female condom covers the area around the vaginal opening
  • make sure the penis enters into the female condom, not between the condom and the side of the vagina 
  • remove the female condom immediately after sex by gently pulling it out: you can twist the large ring to prevent semen leaking out
  • throw the condom away in a bin, not down the toilet

Store female condoms in places that aren't too hot or cold, and away from sharp or rough surfaces that could tear them or wear them away.

How effective are female condoms?

If used correctly and consistently, female condoms are 95% effective. This means that five out of 100 women using female condoms as contraception will become pregnant in a year.

Always buy condoms that have the CE mark on the packet. This means that they've been tested to the high European safety standards. Condoms that don't have the CE mark won't meet these standards, so don't use them.  

Added benefits?

By preventing the exchange of bodily fluids (semen and vaginal fluid), female condoms help to protect against many STIs, including HIV. 

Whatever your age, even if you're under 16, you can get free condoms from:

  • community contraceptive clinics
  • sexual health and genitourinary medicine (GUM) clinics
  • some young people's services
  • some GP surgeries

You can also buy condoms in pharmacies and supermarkets.

What else should I know?

Female condoms can get pushed too far into the vagina, but it's easy to remove them yourself.

Although female condoms (when used correctly) offer reliable protection against pregnancy, using an additional method of contraception will protect you against pregnancy if the female condom fails. Find out about the 15 methods of contraception.

If a female condom slips or fails, you can use emergency contraception to help to prevent pregnancy. This is for emergencies only, and shouldn't be used as a regular form of contraception.

If you've been at risk of unintended pregnancy, you're also at risk of catching an STI, so have a check-up at: 

Further information

Male condoms

Which method suits me? 

'Condoms don't fit me' and other excuses - and what you can say in response

 


Enjoying sex safely: condom negotiation

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In the heat of the moment, how do you persuade your partner that safer sex can still be fun?

Last reviewed: 13/09/2011

Next review due: 13/09/2013

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