Men's health 18-39

Top 10 diets review

Find a weight loss plan that’s right for you with our review of the 10 most searched-for commercial diets.

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Penis size

Many men worry that their penis isn’t big enough, but research shows they shouldn't be concerned.

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Weight loss tips

A large gut increases your risk of developing diabetes, heart disease and other health problems.

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Ten ways to boost your health

Ten ways to boost your health, including tips for exercising more, eating healthily and stopping smoking

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Get running with Couch to 5K

Our C25K plan is designed to get just about anyone off the couch and running 5km in nine weeks.

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British military fitness

Gareth Fletcher decided to leave the gym behind and try a new way to stay fit, with British Military Fitness.

Weight loss: 'I knew I had to change'

Robert Langston was overweight, asthmatic and diabetic. Find out how he turned his life around.

Stop smoking and improve your looks

What do Christina Aguilera and Madonna have in common? They both hate smoking.

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Secrets of a sex doctor

Sexual health doctor Penny Goold talks about her job working at one of Britain's STI clinics.

Male sexual problems

An expert explains the causes and treatments of erection problems and premature ejaculation. With videos.

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Healthier takeaways

You don't have to give up takeaways completely, as long as you make the right menu choices.

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Is it the blues?

One in four of us will get depressed. Helping someone to talk about how they feel can do a lot to help them.

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Beat stress at work

The effects of stress at work, what causes it and what you can do to manage it.

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Male-pattern baldness

Find out about the most effective treatments for male-pattern baldness, the most common type of hair loss.