Let’s Talk Contraception: The Mini-Pill or Progestin-Only Pill

Birth control pills usually contain progestin and estrogen, which are both sex hormones. Progestin-only birth control pills (POPs) are sometimes called the mini-pill because they don’t contain estrogen. If you are concerned about taking estrogens because you have high blood pressure, migraines, heart disease, or a history of blood clots, but still would like to take an oral contraceptive, this may be an option for you. It is also a good choice if you are a new mother and breastfeeding.


Progestin-only pills don’t contain estrogen, making them a good option for some people.


POPs are used in the same way as other birth control pills. They come in packs of 28 pills. You take one pill at the same time each day and after the last pill in the pack is taken, you start a new pack the next day; there is no skipping days. Because there is a slightly greater risk of becoming pregnant on progestin-only pills, you must be very careful to take each pill at the same time each day and never miss a day. If your period is late and you missed one or more pills or took them late, you may need to take a pregnancy test.

The effects of POPs are easily reversible and after stopping these pills your chances of getting pregnant should not be delayed. Continue reading

Keeping Medications and Contraceptives Safe through the Summer

Highs in the triple digits are common in Arizona during the summer months. As the mercury rises, we’re often reminded about the things we need to do to stay healthy in hot weather, like avoiding dehydration, heat exhaustion, and sunburn. Those tips are important — and can even be potentially life-saving — but what’s often missing from summertime health advice is information about using medications and contraceptives safely and effectively when a hot environment can quickly diminish their integrity. That’s a serious omission when Americans buy about 5 billion over-the-counter drug products annually and nearly half of all Americans use one or more prescription drugs.


Heat can alter the molecular structure of oral contraceptives or shorten a condom’s shelf life.


Extreme heat and cold can cause medications to change physically, and those changes can make medications less potent — and for some medications, unsafe to use. Oral contraceptives and other medications that contain hormones are especially susceptible, since the proteins they contain can change their properties during heat exposure.

The labels on medications, whether over-the-counter or prescription, typically recommend storing them in a cool, dry place and keeping them away from excessive heat and humidity, or might give a specific temperature range, commonly 68 to 77 degrees Fahrenheit (20 to 25 degrees Celsius). That’s an ideal range, but most medications are still usable after storage in temperatures as low as 32 to 58 degrees Fahrenheit (zero to 14 degrees Celsius) and as high as 80 to 86 degrees Fahrenheit (27 to 30 degrees Celsius). Advice varies, so it’s always best to consult a physician or pharmacist when less-than-ideal storage has already happened or is anticipated. Help is also available at Planned Parenthood health centers, where staff can answer questions about general health care and about using contraceptives safely and effectively. Continue reading

Let’s Talk Contraception: What’s the Difference Between Generic and Brand-Name Birth Control?

Oral contraceptives (birth control pills) have been around for decades, and many are now available as generics. In general, generics cost less than brand-name medications. Despite saving money, some users question whether generic birth control pills are as “good” as brand-name pills. To confuse the situation, new brand-name birth control pills have been developed that specifically claim other benefits in addition to protection from pregnancy, such as treatment of acne. The cost of these brand-name pills is much higher. To understand the generic vs. brand-name debate, it is first important to understand how drugs are developed.


Clinical evidence doesn’t support the idea that generic birth control pills have different failure rates or side effects than their name-brand counterparts.


When a drug is first discovered and developed it goes through a drug review process. This involves many steps: chemistry experiments to discover the active chemical structure of the drug, manufacturing and testing the chemical drug product, inspections of the manufacturing process, and many other developmental studies. Then there are animal studies to check safety and efficacy — and if the drug works without major side effects. Finally, clinical studies are conducted in people; these studies test to assure bioavailability (the amount of time it takes for the body to absorb the drug). These last tests, in animals and people, show bioequivalence. Bioequivalence means the drug must enter the body, be absorbed in the same time frame, and work in the body the same way consistently.

When a new drug is finally approved by the FDA, it has met strict standards regarding its strength, purity, quality, potency, safety, and clinical effectiveness. New drugs are awarded patents for 20 years, but by the time they come to market, much of that time has run out due to all of the testing requirements. Generics are usually less expensive — manufacturers do not need to repeat discovering the drug, nor must they redo animal and human studies to assure the drug is safe and works as intended. The generic companies also do not need to spend as much money on advertising, marketing, and promotion. Continue reading

Allergic to Latex? You Can Still Have Safer Sex

Condoms offer fantastic protection against STDs and reduce pregnancy risk. Most are made from latex, to which some people are allergic.

Latex condoms are a well-rounded form of birth control: Not only are they great for preventing pregnancy, but they reduce the risk of passing on or receiving a sexually transmitted disease (STD). When used consistently and correctly, they offer fantastic protection. Although condoms have been around for centuries, their modern construction from latex is a vast improvement over the silk and viscera of yore. A product of the industrial age, they are manufactured by dipping a porcelain mold into natural rubber latex, a material that originates from a tree.


Latex is tops, but other options include polyisoprene and polyurethane. Beware: Lambskin isn’t effective STD protection.


Because of latex’s many advantages, the majority of condoms are manufactured from this material. However, up to 6 percent of the population is allergic to latex. There is a range of symptoms associated with latex allergies. Most people with latex allergies experience only a localized reaction on the vulva or penis (contact dermatitis); systemic reactions (like asthma or anaphylaxis) are rare. Allergy tests can be performed on people who suspect they might be sensitive to latex.

Luckily, even if you have a latex allergy you can still find condoms to facilitate your safer-sex experiences, including condoms made out of polyurethane and polyisoprene. Not all condoms protect against pregnancy or STDs, so read the label carefully. In the United States, if the packaging doesn’t explicitly state that the condoms are made to prevent disease, they haven’t been approved by the FDA for that purpose. Continue reading

The Short History of Our Right to Contraceptives: Eisenstadt v. Baird 40 Years Later

Bill Baird

Recent controversy over the Affordable Care Act’s contraception mandate has served as a reminder of how shaky our rights to contraception can be. Although 99 percent of women have used contraception at some point in their lives, access to contraception is still subject to challenges. Section 2713 of the Affordable Care Act mandated that employers’ health plans include coverage for contraceptives without co-pays or deductibles. Critics attacked the law as unfair to religious institutions that oppose the use of contraceptives. Responding to pressure, the Obama White House offered a compromise that shifted the responsibility for coverage from any religious institution opposed to the mandate to the employees’ health insurance.


The right of unmarried Americans to obtain contraceptives was only established 40 years ago.


Our rights to contraception are not only shaky at times, but also not long established. When people think of celebrities like Marlon Wayans, Cameron Diaz, or Maya Rudolph, old age is probably not what comes to mind. However, what they have in common is that they were each born in 1972, the year the U.S. Supreme Court decided the case Eisenstadt v. Baird (405 U.S. 438), a landmark decision that guaranteed unmarried couples the same access to birth control as married couples. March 22 of this year marks the 40th anniversary of this court victory for reproductive rights activist Bill Baird, and for the reproductive freedoms he defended in the U.S. Supreme Court. Continue reading

Over 90 Percent of What Planned Parenthood Does, Part 2: Condoms

packets of individual condoms

Welcome to the second installment of “Over 90 Percent of What Planned Parenthood Does.” In this series we will highlight Planned Parenthood’s diverse array of services — the ones Jon Kyl doesn’t know about.

It’s National Condom Week! So it’s only fitting that the second installment of our “Over 90 Percent” series honors the humble condom, that mainstay of anyone’s safer-sex arsenal. By providing a barrier between body parts and reducing skin-to-skin contact, condoms dramatically decrease risk of acquiring a sexually transmitted disease (STD). On top of all of that, their use during heterosexual intercourse can keep sperm from entering the vagina, making them essential components in family planning. Condoms can be used in a wide variety of sexual activities — they can be worn on penises or put onto sex toys, and with a couple of scissor snips they can be converted into dental dams. They are inexpensive and widely available without the need for a prescription. If you need to replenish your condom supply, or if you’re using them for the first time, you can walk into any Planned Parenthood health center to pick them up.


Are you aware of the finer points of condom use?


There are tons of contraceptive options for people with uteruses, from pills to IUDs, but condoms are one of the few options that people with penises have — although there is exciting research being done on expanding these options. If you are heterosexually active and capable of getting someone pregnant, using condoms consistently and correctly will allow you to take control of your reproductive future. In a given year, 2 out of 100 females whose male partners use condoms will become pregnant if they always use condoms correctly — with imperfect use, this number increases to 18 out of 100. Combining condom use with other birth control methods, like diaphragms, birth control pills, or IUDs, will dramatically boost the efficacy of your contraception. Continue reading

Let’s Talk Contraception: Taking Birth Control Pills Properly

Failure to take birth control pills properly can cause a lot of anxiety, and even lead to pregnancy. For best results, follow the manufacturer’s directions.

Oral contraceptives (also known as birth control pills or BCPs) are used to prevent pregnancy. Taken properly, they are about 99 percent effective in preventing pregnancy. They are even more effective when used in combination with other birth-control methods, such as condoms.

There are many different brands of birth control pills. Most contain a combination of the two female hormones estrogen and progesterone, but there are some BCPs that only contain progesterone. These different brands may need to be taken in slightly different ways and may have different benefits and risks, but whichever type you use, it’s very important to take them properly to get the most benefit.


You cannot take a birth control pill only when you remember to or just after you’ve had a sexual encounter — they must be taken daily.


First of all, it’s important to know which oral contraceptive you are taking. These pills usually come in packs of 21, 28, or 91 tablets and need to be taken daily.

  • Packs of 21: Take one pill each day until all 21 are gone, then don’t take a pill for seven days – this is when you should have your period. After seven days off, start a new pack of 21 pills.
  • Packs of 28: Take one pill each day, and when you finish with the pack start a new pack the next day. Sometimes these packs have pills with different colors that contain different doses of the hormones or inactive ingredients, vitamins, or minerals. They must be taken in order.
  • Packs of 91: The 91-tablet pack is larger and may contain three trays – take one pill each day until all 91 pills have been taken and then start the new pack of 91 pills the next day. Continue reading

Expanding Options for Male Contraception

Condoms are the only contraceptive device that does double duty in preventing pregnancy and STI transmission. But will men’s birth-control options expand?

Condoms are the only contraceptive device that does double duty in preventing pregnancy and STI transmission. But will men’s birth-control options expand?

Many have wondered why there is not a male equivalent to the Pill. The short answer to this question is that the release of one egg is easier to prevent than the flow of millions of sperm. The longer answer to that question includes a litany of failures in the search for such technology. Currently, however, there are some interesting developments in male birth control.

The condom, of course, is the only birth-control method to do double duty in reducing risk for both pregnancy and STI transmission, but many heterosexually active males would like more options than the tried-and-true rubber, and their female partners, despite having expanded contraceptive options – including the Pill, the patch, and the IUD – might prefer for the men in their lives to help shoulder the birth-control burden.

One method under investigation is ultrasound, a technology that has been around for quite some time. Though scientists have been aware of its contraceptive potential since at least the 1970s, most studies have been conducted on nonhuman animals (though human trials could be on the horizon). Ultrasound involves the application of high-frequency sound waves to animal tissue, which can absorb the sound waves’ energy as heat. The possibility for ultrasound’s use for contraception operates on the idea that briefly heating the testes, which in mammals are normally kept a few degrees below core body temperature, can halt sperm production, leading to temporary infertility for about six months. Additionally, ultrasound could affect cells’ absorption rates of ions, which itself could create an environment unfavorable to spermatogenesis. Its extremely localized effects on animal tissues make ultrasound an attractive candidate for research.

One small study conducted on five dogs applied ultrasound to the canine testicles three times over a period of a few days. The researchers compared sperm count before the procedure to two weeks after the procedure. After the ultrasound treatments none of the canine sperm samples contained sperm. Side effects included tender testicles that had been reduced in volume. Continue reading