Hi, I'm Valerie.
Thank you for stopping by. This is the brand new valeriewaters.com. My goal is to share with you my best tips and strategies for getting fit and looking hot... and probably an occassional pic of my doggies ;)
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Valslide®
The Valslide has been called “the most significant advancement in core training in the last decade.”
Simple, portable and totally effective - The Valslide will accelerate your results no matter what program you’re following.
Bikini Body Express
My BBX Transformation Program is designed to give you flat abs, a tight lifted butt, and toned arms.
In 21 days.
Bikini optional.
Action Hero Babe®
Get a kickass body that actually kicks ass with The Action Hero Babe Training System.
You get 6 workout DVDs that will build lean sexy muscle, burn tons of fat, and sculpt your body head to toe.
Red Carpet Ready ®
My signature RCR program is the culmination of 20 years getting my celeb clients ready for red carpet events.
This 6 week program will give you the slim, toned look favored by the Hollywood elite.
From my blog
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A-List Look: Commercial Break Ab Exercise
Posted by Valerie Waters on Aug 06, 2012Today, I have an amazing ab routine that’s perfect for when you’re…
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A-List Look: Upper Body Express
Posted by Valerie Waters on Jul 30, 2012Today, I have a great upper body workout — perfect for those…
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Fab Abs and Bikini Thighs
Posted by Valerie Waters on Jul 22, 2012The Valslide is my “secret weapon” and the single most important tool…