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  • Feb
  • 17

Foodie Fridays: Buckwheat Pancakes

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Breakfast pancakes

Looking for a great way to start a lazy Sunday? How about surprising your kids with a tasty breakfast treat? Either way, try this quick-and-easy vegan recipe for delicious old-fashioned American pancakes!

Buckwheat Pancakes

1 cup buckwheat flourBuckwheat mix
1 cup whole wheat flour (or use white flour for lighter-colored pancakes)
2 Tbsp. ground flaxseeds (optional)
1 Tbsp. baking powder
1 tsp. salt
2 Tbsp. cane sugar
3/4 cup buckwheat pancake mix (I recommend Hodgson Mill brand)
1/2 cup plus 2 Tbsp. vanilla soy milk
12.3-oz. block soft silken tofu, puréed with 2 Tbsp. oil
1 Tbsp. oil
1/2 cup nuts, broken into pieces (walnuts, pecans, or macadamia nuts)
1/2 cup fresh blueberries, washed
1 ripe banana, sliced

  • Combine the first 10 ingredients and set aside for a few minutes.
  • Pour one-third of the batter onto a medium-hot, well-oiled skillet or griddle.
  • Immediately add one-third of the nuts, blueberries, and/or bananas in any combination.
  • Cook until golden brown, about 2 to 4 minutes.
  • Flip over and cook for another 2 minutes.
  • Repeat with the remaining batter.

Makes 3 servings

Posted by Jason Baker

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  • Feb
  • 16

Shelter Skelter: Horrifying Conditions at Thailand Animal Shelter Revealed (Photo List)

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Tony’s Shelter, in Pattaya, Thailand, has been under fire for years from PETA and compassionate people all around the world for keeping animals in filthy conditions and failing to provide them with even basic veterinary care. Here are just a few of the animals who have suffered at the hands of Tony, a wealthy local businessperson:

Dying dog

A dog with at least two broken bones and who was unable to walk was left to die on the concrete floor of a pen with several other dogs. A kind-hearted visitor to the shelter tried to bring the dog to a local veterinarian, but the dog died before he could be moved from the shelter.

Dog in pen

This dog—whose rear legs were both paralyzed—was forced to drag himself around a filthy, mud-bottomed cage.

Dogs in cage

Frequent complaints from shelter visitors have reported that puppies are sometimes eaten by starving adult dogs and that adult dogs eat the bodies of their dead companions.

injured dog

This dog had a prolapsed uterus that was left untreated.

rotting paw

One dog had a maggot-infested wound on his or her paw.

Sad dog

Dogs are not separated by age, sex, size, or temperament, which leads to frequent fights and severe competition for food.

Rotting flesh

A dog with a gaping wound on his shoulder was confined to a cage with several other dogs and was apparently given no treatment for his injuries.

mange covered dog

Even though Tony’s Shelter claims to be in desperate need of supplies, medicine that PETA took to the shelter to help alleviate the suffering of animals who were infected with mange was never used.

Dog mange

The vast majority of the dogs housed at Tony’s Shelter are underweight or emaciated.

scruffy dog

Please help PETA keep the pressure on Tony’s Shelter to improve conditions immediately or close the shelter altogether by writing to your local Embassy of Thailand asking the ambassador to intervene on behalf of the animals at Tony’s immediately.

Posted by Ashley Fruno

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  • Feb
  • 15

Another Tragic Death as a Result of Elephant Rides

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Elephant TrekkingThe province of Krabi in Thailand is known the world over for majestic beaches, stunning sunsets and delicious tropical fruits. This time, however, Krabi is making headlines for the wrong reason—the tragic death of a 52-year-old German tourist during an elephant ride.

Kerstin Kretzschmar was on holiday in Thailand with her husband when she tragically fell from the top of her elephant, with her husband tumbling after. Ms. Kretzschmar was rushed to a nearby hospital and later pronounced dead, while her husband barely survived the terrible ordeal. Nobody has been charged in regard to the incident, but a full investigation by Thai authorities is currently underway.

Sadly, this isn’t the first time that a captive elephant has caused tragic headlines in the Asia-Pacific region: An 11-year-old girl was trampled to death in Vietnam on October 16.

While both of these events are heartbreaking, they could have easily been avoided. We as human beings need to learn that wild animals are not playthings; they’re individuals, sensitive creatures to which a life of enslavement causes undue frustration and misery.

Thailand is the world’s largest promoter of elephant camps and is home to the barbaric Phaajaan ritual, which is used to “break” baby elephants and force them to submit to humans. Phaajaan translates to “breaking the love between” (referring to the love between baby elephants and their mothers). After being beaten for days, stabbed with rusty nails, immobilized in wooden cages and deprived of food or water, the babies panic and collapse in exhaustion, defecate in fear, and scream out in terror and pain.

There’s no nice way to break a maternal bond, so instead, it’s done by force. To see video footage and to get more information about this cruel technique, please visit HelpThaiElephants.com. You can also help by pledging to boycott zoos and circuses today and help us stomp out elephant torture in the future!

Posted by Robert Fry

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  • Feb
  • 14

Just an Expression?

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leopard lying downThere are so many expressions we use daily that refer to animals. Some of them have obvious origins, but others are a little less clear!

“Straight from the horse’s mouth” is thought to have come from the racing industry, referring to a tip from a reliable source who would know the recent form of a horse and advise as to the chances of a win. Of course, no tip would actually come straight from a horse’s mouth—and if horses used in racing could talk, they would no doubt request an end to their abuse!

Although its origin is unclear, the use of the saying “the early bird catches the worm” has been documented from as early as 1670. This saying would appear to have a factual basis; it seems logical that the first bird on the scene would get the worm in question! But whether the early bird really does catch the worm (or more worms or bigger or better worms) is as yet unproven.

One of my least favorite expressions is “there’s more than one way to skin a cat,” taken to mean that there is more than one way to achieve a desired result. This saying has been adapted over time, and an earlier version of it—”there are more ways of killing a cat than choking it with cream”—can be found in a novel published in 1855. There seems to be no real relevance to the choice of animal or torture method with this expression, making it simply an unpleasant saying that persists over time despite making little sense.

The earliest known version of the saying “you can’t teach an old dog new tricks” comes from 1523 and reads, “The dogge must lerne it, whan he is a whelpe, or els it will not be: for it is harde to make an olde dogge to stoupe. ” This is slightly less catchy then the modern version, but neither is correct, as many old dogs have proved that they can indeed learn new skills (if a little slower than their puppy counterparts!).

My last expression to investigate is “a leopard can’t change his spots,” taken to mean that you cannot change what is a part of your nature. This expression actually originates from the King James Bible, where it is used to refer to a person who is born evil and unable to do good. This is an interesting one because while a leopard honestly can’t change his spots, we as human beings can choose to change the way we live and the things that we do—which is no doubt where the expression “a change of heart” comes from.

So come on, guys—let’s show the world that leopards can change their spots. Use the freedom of personal choice that we have to make life better for nonhuman animals who don’t have the same choices. Take the pledge to be vegetarian and save 100 animals every year.

Posted by Claire Fryer

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  • Feb
  • 13

The Intern Experience: Samantha Pulsford

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Sam with DogAs a supporter of the important and tireless work that PETA does to help animals, I was thrilled when I was accepted to intern for PETA Asia in the Philippines!

My nerves about interning quickly subsided, as the staffers were very friendly and helpful. Their positive attitude and devotion to helping animals really put me at ease. Working in the office gave me a valuable insight into the important campaigns of PETA Asia and its affiliates around the world. I learned a lot about these campaigns by doing research and actively participating wherever possible. Working in the office gave me an idea of how much hard work the team at PETA does behind the scenes to make sure campaigns reach the public’s attention!

A fun highlight for me was dressing up as Santa, while heading out with other staffers (dressed as elves) to hand out posters, leaflets, and stickers to the people of Manila. Through such initiatives, we as a team were able to educate the public about the benefits of veganism.

Sam as Santa

Another highlight was going out with my supervisor, Ashley, and other officemates to help feed and bathe some lonely dogs who were chained up and hungry in a nearby city. It was very moving to be able to help these sweet dogs and show them some much-needed and long-overdue affection. Seeing how much the “street dogs” cherished these visits made me appreciate the important work that PETA Asia and other animal rights charities in the region are doing on a daily basis.

I will have fond memories of my internship and the friends I made, and what I learned will stay with me for the rest of my life. I encourage anyone else who is thinking about interning for PETA Asia to go for it! I’ll miss the yummy lunches for years to come!

If you would like to apply to be an intern for PETA Asia, please click here.

Posted by Samantha Pulsford

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  • Feb
  • 10

Top Five Animal Athletes

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Fast cheetahMalene Thyssen/Creative Commons

There are some pretty impressive vegetarian athletes out there, including Carl Lewis, the sprinter named “Olympian of the Century,” as well as four-times Mr. Universe Bill Pearl and MMA Strikeforce champion Jake Shields. But what about the impressive feats of nonhuman animal athletes? Some of their physical achievements put even the top human athletes to shame! Check out these animals’ jaw-dropping abilities:

  1. Cheetahs: These speedy animals can accelerate from 0 to 96 kph in less than 3 seconds. They can hit up to 112 kph, and their bodies are designed to be wind-resistant, sleek, and balanced.
  1. Fleas: The world’s greatest high-and long-jumper isn’t loved by many, but surely they’re worthy of acknowledgement for their astonishing jumping ability. Adult fleas can jump up to 220 times their own body length and 150 times their own body height—the equivalent of a human leaping 300 meters high. That’s pretty impressive!
  1. Sea turtles: Leatherback sea turtles roam across thousands of kilometers of sea and have been found diving at depths of up to 1,200 meters, which is considered good going even by sea turtle standards!
  1. Rhinoceros beetles: These little guys are super-strong. They can carry up to 850 times their own weight on their backs—making them the world’s best weight lifter relative to body weight.
  1. Arctic terns: This hardy bird takes the prize for the best endurance athlete—traveling almost 20,000 miles each year in a migration from the Arctic to the Antarctic and back. These terns know how to fuel for a marathon, too, and they stock up on fat reserves for their trip so that they can avoid stopping for breaks.

Animals have adapted to their environments in some remarkable ways to give themselves the best possible chance of survival. We can help them make it by making changes in our own lives, such as going vegetarian and living cruelty-free—which gives animals, the environment, and our own bodies the respect and compassion that they deserve. Take the pledge and go vegetarian today, and you may find yourself feeling so great that you might want to try breaking some of these animal athletes’ records!

Posted by Claire Fryer

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  • Feb
  • 09

Miranda Kerr Says ‘No’ to Animal Testing

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Miranda HeadshotKora Organics, the organic skin-care line started by supermodel Miranda Kerr, is the latest Australian company to join PETA U.S.’ Caring Consumer list – a comprehensive list of companies that refuse to test on animals. The company’s website states, “Both Miranda and KORA Organics fully support the fight against animal cruelty. Our products are not tested on animals and are classified Vegan.”

Animal testing for cosmetics still continues around the world despite its undeniable cruelty and the fact that animal tests teach us nothing about how a human would react to a product because animals of different species absorb, metabolise, and eliminate substances differently than humans. Most of these tests are not required by law. Miranda explains: “The KORA Organics products are not tested on animals but tested on me! And they don’t discriminate – they are suitable for women and men, children and babies.” In fact, she sometimes tests the face masks on her husband, actor Orlando Bloom!

Kora OrganicsYou can check PETA U.S.’ database of cruelty-free companies and products to see which companies have taken a stand and refused to conduct animal testing.

Pledge to be cruelty-free and refuse to spend your money on products made by companies that abuse animals!

Posted by Des Bellamy

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  • Feb
  • 08

Cow’s Milk Is for Calves, Babies!

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Cow's MilkAccording to a report in The American Journal of Clinical Nutrition last year, children who are not exposed to either cow’s milk or the proteins found in milk products during infancy may have a lower risk of developing type 1 diabetes later in life.

The purpose of the study was not to determine whether or not cow’s milk was nutritious—the study was a part of a large international study called TRIGR (trial to reduce insulin-dependent diabetes mellitus in the genetically at risk). The women involved were encouraged to breastfeed, but those who then transitioned their infants to baby formula were given a specially prepared formula in which no intact cow’s milk proteins remained.

The study involved 230 infants and followed their progress from birth to 10 years of age. The pilot study indicated that those following the special feeding plan were 60 percent less likely to develop type 1 diabetes compared with those children who drank cow’s milk formula during infancy.

The study adds more support to what health advocates have known for decades—cow’s milk is not healthy! It also adds weight to the long-held theory that the proteins found in cow’s milk can trigger the production of antibodies that destroy a child’s insulin-producing cells.

Want to avoid diabetes? Pledge to be veg today!

Posted by Robert Fry

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  • Feb
  • 07

Many Hands (and Voices) Make Light Work

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Demo PreparationsThis widely used expression is as true today as it was centuries ago. When there are lots of people helping to get something done, they will achieve more and with less stress on each individual. But it doesn’t have to be only physical tasks that get easier with extra helpers!

Many of us these days could be accused of being “lazy” vegans. It’s easy to become disillusioned and get tired of explaining veganism over and over again to people, so instead we simply stop educating. But our responsibilities to animals do not end with our own decision to go vegan.

Just as having many people undertake a physical task can help get the task done more efficiently, having many people talk about veganism can help spread the word more quickly and save more animals.

The first thing to remember is that even if someone asks a question about your eating habits that seems stupid or even offensive, he or she has still shown enough interest to ask! When faced with the standard question “So what do you eat?”, try and avoid the temptation to answer with a sarcastic or aggressive retort. Yes, we have all been asked this question a million times, but the person asking this time may never have met a vegan before, and therefore he or she may be rightly curious. So speak up for the animals’ sake.

And even if the question is more hostile or aims to scrutinise our beliefs or habits, we can still respond pleasantly and informatively. We know why eating meat is wrong, we know how non-humans suffer at the hands of humans and we know how to change our lives to help animals. So be confident and proud to share that information with people, even if they appear unlikely to change.

Remember: most of us were not born vegan, and many of us have someone to thank for educating us about this amazing way to save lives. Although it can be frustrating to be asked the same question by a thousand different people, always focus on the fact that if just one of those people is encouraged to give up eating animals, 100 more lives a year will be saved.

If every vegan in the world were to sit back and believe that his or her job were done, how would we be able to inspire others? Imagine if every vegan in the world instead managed to show just one other person the benefits of a cruelty-free lifestyle. The world would change quickly, and our job would be easy!

Posted by Claire Fryer

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  • Feb
  • 06

Bowerbirds—Nature’s Interior Designers

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Twigs for NestThere are countless displays and rituals to be seen in the natural behavior of animals around the world. But when it comes to a flair for design and attention to detail, the bowerbird has to be near the top of the list.

There are several species of bowerbird, and they differ in their exact choice of décor and architecture. But the males share a common trait—the ability to create a design masterpiece in a bid to win over the single ladies.

The male bowerbird goes to great lengths to ensure that he has a good chance of securing a mate. First, he builds an intricate stage of twigs, leaves, and moss. This is known as a “bower”—an elaborate structure that is intended for use not as a nest but as a seductive bachelor pad!

Next comes the interior design of his project. Each bowerbird chooses a different style for his “love nest” and will select items to decorate the bower in line with his chosen color scheme. You read that right: Each bird has his own color scheme.

If you are lucky enough to see a bower that is in development, you will find an array of items carefully selected to fit in with the bird’s chosen design. For example, if green is the color of choice, you may find treasures such as bottle tops, food wrappers, berries, green-colored glass, and leaves artfully arranged around the bower. Some bowerbirds have even been known to plant a “lawn” of moss as an extra feature.

These items may be collected from the forest floor, may be discarded rubbish, or may be stolen from other bowerbirds. And these males are not put off by carrying heavy or bulky objects such as spoons, coins, and even—on one documented occasion—a glass eye! Studies have found evidence to suggest that these clever birds even position their trinkets in careful order of declining size so that when they stand among the smaller items, they will appear bigger and stronger to a watching female.

Not content with this impressive creation, the female bowerbirds expect males to perform a song-and-dance number for them too. A male bowerbird will cavort and hop around his gathered treasures, often displaying a favorite sparkly item in his beak, while the female watches from inside the bower and makes her mating decision. Perhaps in the future, human males would do well to take a few tips on courtship from these determined and sophisticated birds!

Posted by Claire Fryer

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