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December 1, 2011

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Senior Health Center

Senior Exercise: Feel The Benefits

Overcoming Sexual Problems as We Age

Test Your Osteoporosis IQ

Senior Exercise

Since muscle mass decreases as people age, it's important for older adults to exercise, since it keeps seniors strong, burns calories, maintains weight, improves flexibility, and builds balance and bone strength. Exercise helps cognitive function and improve mood in adults over 55 years of age.

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Senior Health Pictures Slideshow

Watch this senior sex health slideshow on overcoming sexual problems as we age. Learn how to have a healthy and enjoyable sex life by overcoming obstacles such as certain diseases, conditions or medications that may change your body and affect your sex life.

View the senior health pictures slideshow»

Osteoporosis Quiz

What are the causes, symptoms, and risk factors of osteoporosis? Quiz yourself about vitamin deficiency, maintaining bone density, and preventing osteoporosis-related fractures.

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Osteoporosis Quiz: Test Your Medical IQ

Successful Aging

Successful Aging

Learn about healthy aging and the role of the mind. Staying healthy - fit and active are the keys to successful aging.

Read more about successful aging »

Senior Exercises

Senior Exercises

Watch this slideshow on senior exercise for healthy and successful aging. Learn what happens to our bodies as we age, the benefits of exercising, and tips on how to get started no matter how old you are.

View the sliedshow on senior exercises »

Senior Depression

Senior Depression

Find out about depression in the elderly, including the types of treatment, medications, and risk factors (suicide attempts, other illnesses) for seniors.

Read more about senior depression »

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Senior Exercise

Senior Exercise Overview

George Burns (who lived to be 100) used to say, "If I knew I was going to live this long, I would have taken better care of myself!" It's tru...

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A - Z List of Senior Health Topics

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Alphabetized listing of articles related to Senior Health and Aging

Women's Health

Find out what women really need.

Depression: Is Your Treatment Working?

Symptom Checker: Your Guide to Symptoms & Signs: Pinpoint Your Pain

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