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Yoga, Stretching May Ease Lower Back Pain
Practicing yoga or intensive stretching may help improve symptoms and reduce the need for pain medications in people with chronic lower back pain.
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Understanding Back Pain -- Symptoms
What Are the Symptoms of Back Pain?
Most people have experienced back pain sometime in their life. The causes of back pain are numerous; some are self-inflicted due to a lifetime of bad habits. Other back pain causes include accidents, muscle strains, and sports injuries. Although the causes may be different, most often they share the same symptoms.
The symptoms for back pain are: