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Calculate Your Ideal Body Weight

Your Body Mass Index (BMI) is an estimate of your body fat, based on your height and weight.


ft in

lbs
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Your Results

UNDERWEIGHT
Below 18.5
HEALTHY
18.5 - 24.9
OVERWEIGHT
25 - 29.9
OBESE
Above 29.9

Daily Check List

Coffee may lower skin cancer risk

Basal cell carcinoma is the most common form of skin cancer. A diet that contains even a small protective factor may have great impact.

Quick, light and tasty tortilla soup

Tortilla soup makes a fun and healthy (if you don't overdo the toppings) one-dish weeknight supper.

Find your fitness personality

There's really only one key to sticking with exercise, and that's doing something you love.

Grown-up tricks for Halloween fun

It's a frightfully big trend: Adults are getting into the Halloween spirit by throwing devilishly fun parties for themselves.

Nutrition tips give runners a leg up

Runners need to take certain measures to ensure they stay healthy and are able to cross the finish line, according to a nutrition expert.

Few believe their obesity poses health risks

Many overweight and obese patients seen in hospital emergency departments don't believe their weight poses a risk to their health.

Tricked-out treats for Halloween

Residents worked their magic on a few treats and surprises that will make Halloween or fall festivals memorable for adults and kids alike

Listeria-linked farm had rated high

The farm whose cantaloupes were behind the nation's deadliest food-borne illness outbreak in 25 years got a "superior" rating just days before.

Your Seasonal Update

Weight-Loss Challenge

How will you achieve your weight-loss goals?

Here are some tips and inspirational stories to help you keep your resolutions for a healthier lifestyle.

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Your Voices

Thank you for bringing this into the spotlight.

I think this is a wonderful program for helping kids and reducing bullying in schools.

mona19595 writes on story Dogs help schools lick bullies