We're bombarded with scare stories about weight, from size zero to the obesity 'epidemic'. But what is healthy is determined by different factors for each person.
We're bombarded with scare stories about weight, from size zero to the obesity 'epidemic'. But what is healthy is determined by different factors for each person.
Sorting fact from fiction when it comes to weight loss and metabolism.
If you need to lose weight, we've got expert advice on modifying your diet and the lifestyle changes you can make to achieve your goals.
Losing weight is half the battle, but keeping it off in the long term is a struggle for some people.
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