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Commander, executive officer of USS Ponce relieved of command after hazing inquiry

Commander, executive officer of USS Ponce relieved of command after hazing inquiry

The top officers of the Norfolk-based USS Ponce have been relieved after an investigation into hazing and an incident of a mishandled weapon, the Navy announced Saturday.  Read more...

Suffolk picked up the pieces from its tornado three years ago

Suffolk picked up the pieces from its tornado three years ago

SUFFOLK — As Phyllis Murphy and two friends huddled in the bathroom of Driver's Harmony House Antiques, the twister ripped away the roof, knocked out two side walls and tossed her daughter, Lee Murphy, into the air like a ragdoll.  Read more...

Street Smart: Peninsula pedestrians urged to be cautious when crossing the street

Street Smart: Peninsula pedestrians urged to be cautious when crossing the street

The Peninsula isn't especially pedestrian friendly, aside from parts of Newport News near Christopher Newport University and Williamsburg in the vicinity of William and Mary.  Read more...

Williamsburg dermatologist: 'There's no such thing as a healthy tan'

Williamsburg dermatologist: 'There's no such thing as a healthy tan'

Skin cancer affects one in five people over a lifetime in the United States. The most common form is basal cell carcinoma followed by squamous cell carcinoma. While melanoma accounts for fewer than 5 percent of skin cancers, it causes more than 75 percent of deaths; it is also the most common form of skin cancer for those in their twenties.  Read more...

Weight loss guru Neal Barnard coming to Va. Beach

Health Notes: Weight loss guru Neal Barnard coming to Va. Beach">Health Notes: Weight loss guru Neal Barnard coming to Va. Beach

Dr. Neal Barnard will be in Virginia Beach to promote his new book, "21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and dramatically improve your health," on Friday, April 29. He'll be conducting a free seminar on nutrition and signing his book at 7 p.m. at the Barnes & Noble, 4485 Virginia Beach Blvd., Virginia Beach. Barnard...  Read more...

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Today's Poll Question

POLL: Should smoking be banned in restaurants, bars and offices?

The Center for Disease Control predicts that within the next decade, every state will have a ban on smoking in restaurants, bars and in the workplace. What do you think?

  • That would be good. Second-hand smoke is a significant health issue, and the ban is supported by the majority of people.
  • That would be bad. Individual businesses should be able to make their own rules about smoking. It's not the state's business.
  • It's not enough. They should ban smoking altogether and get that nasty, unhealthy habit out of our lives.
  • Doesn't matter to me. They can ban smoking wherever they want, but I'll still smoke whenever and wherever I want.
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