Celebrate the seasonal flavours of the vibrant courgette flowers, the majestic green stalks of English asparagus and the rare tang of salt marsh samphire.
Don't miss any of your favourite food programmes, from the Hairy Bikers to Nigel Slater. Plus, find out who is Scotland's Young Chef of the Year on Landward.
Nigel Slater takes great pleasure in plunging into the first shoots of spring colour. Celebrate spring with a selection of Nigel's recipes.
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Four young hopefuls battle it out to be the best cook in the country. Mon-Fri 4.35pm
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